Also known as a trap bar, deadlift bar or shrug bar, this Hex bar is perfect for performing deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs. For use with Olympic plates only (plates and collars sold separately).
Bar dimensions: (65.5" x 23" W x 21" L) Sleeve Length: 15" Weight: 65lbs
Adjustable Weighted Vest
The Xtreme Monkey commercial weight vest doesn’t sag! And the weight is evenly distributed throughout the vest for comfort and balance. The NEW design allows you to freely exercise without worrying about weights falling out of the vest.
Perfect for :
Increase the workload of your training session
Burn more calories and lose more weight
Increase metabolic rate.
Improve muscle and bone density
Increase muscle strength and endurance
Great to overload that morning walk and burn extra calories
Increase the demand on body weight exercises
Take your training to a new level.
Aerobic Step Riser
Boost your aerobic step an additional 2 inches to increase the challenge of your workout!
Buy more, save more. Our 10 packs are perfect for your gym.
The Balance Cushion is a versatile core stability cushion that easily adjusts for your challenge level. Used while standing, kneeling or sitting, this disc improves balance and joint stabilization, strengthens and tones core muscles, and encourages proper posture.
BOSU® Balance Trainer
Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Trainer is easy to use, fun, and effective. Any exercise performed on the ground may be moved onto the BOSU® Balance Trainer to amplify the challenge and increase results. Use the BOSU® Balance Trainer, dome or platform side down...the options and exercise progressions are endless, and help to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of age or fitness level.
Available in blue or pink with “Made in the USA” logo, black rim, and base with six (6) rubberized feet
IncludesBOSU® Balance Trainer, foot pump, owner’s manual, 4-in-1 DVD (including Total Body, Calorie Combustion, Long & Lean and Absolutely Abs workouts) and BONUS DVD (including Xplode Cross-Training Series BURN and FUSE workouts).
Contoured Abdominal Sit Up Mat
Contoured Abdominal Sit Up Ab Mat
Relieves strain off lower back during abdominal exercises. The bottom has a non-slip surface, so it stays in place to provide you support.
12" x 15"
Crumb Rubber Bumper Plates
*Sold as singles NOT Pairs*
Xtreme Monkey Crumb Bumper Plates
the next step in evolution of the bumper plate!
Sold as Singles, Not as pairs
Crumb Rubber has the ideal durometer rating to absorb bounce and shock, preventing damage to your olympic lifting bar. Crumb Rubber technology dissipates the impact giving you 10,000 - 30,000 drops and reducing stress on the lifting bars. On the field tests have shown XM Crumb Rubber Bumpers bounce less than other high-end rubber bumper plates on the market. Less bounce equals less shock and less noise.
Weights 10lbs and 15lbs are not designed to be dropped when doing strength training unless combined with heavier weights (25lbs, 35lbs, 45lbs, and 55lbs). Dropping 10lbs or 15lbs plates alone above the hip will result in cracking or breaking. Failure to use properly will void the product warranty.
Product Warranty: The 10lbs and 15lbs Xtreme Monkey Crumb Rubber Bumpers are covered under the Xtreme Monkey 100% Satisfaction Guarantee for 6 months from the time of purchase. The 25lbs - 55lbs rubber bumper plates are covered for 3 years from the time of purchase.
Fit505 Tibia Dorsi Calf Machine HD
Machine design allows exercise of the Gastrocnemius and Soleus. Seated position loads the resistance through the hips as opposed to through the spine.Provides superior tibia isolation for rock climbers, runners, etc..
Users can either exercise legs independently or simultaneously when seated. Heel plate pivots with pad for biomechanical correctness. Pillow block bolts are not fully tightened to allow for smoothest rotation possible.
Pillow block bearings for a smooth movement. Large thick padding for comfort.
Frame at slight angle to pivot, will not affect exercise.
HD steel for a solid feel.
35" W x 15" D x 12" H. Uses Olympic weights.
Use either one leg standing or two feet seated.
Gorilla Rubber Gym Flooring Rolls 4’ x 50’
Gorilla 3mm Rubber Flooring Roll 4' x 50'
Comes as a Roll
4 feet x 50 feet
Residential and commercial applications
Protects and insulates your floor
Resilient and durable
Gronk Champion WaterRower
165 GRONK ROWER
Gronk Champion WaterRower For Residential and Light Commercial Use
Styling: Residential & Full-Commercial use Frame: Solid Ash Hardwood Wood Finish: Black stain with a Danish oil Noise Level: Soothing and non-intrusive Resistance Method: Patented WaterFlywheel emulates natural dynamic of on-water rowing Resistance Levels: Unique self-regulating resistance, infinitely variable, suiting any user without adjustment Muscle Groups Used: All major muscle groups (84% of total muscle mass)
Maximum User Height: Up to 38” Inseam (42” option available) Maximum User Weight: 400 lbs Additional User Features: No impact and non-load bearing, perfect for users with joint concerns Heart Rate Monitor: Available as an accessory Dimensions:L-821⁄4”, W-221⁄4”, H-27” Entry Height:20” Storability: Stores easily on end, L-27”, W-221⁄4”, H-821⁄4” Weight:781⁄2 lbs empty, 1151⁄2 lbs with 17 l of water in the tank
Tank Box: L-28” x W-24” x H-24”, 56 lbs Rail Box: L-85” x W-31⁄2” x H-61⁄2”, 30 lbs HiRise Box: L-13” x W-10” x H-4”, 12 lbs
Maintenance: Simple preventative maintenance; please find documents at waterrowerservice.com Warranty: Standard 1 year parts & frame warranty; free upgrade to 3 year parts, 5 year frame warranty with registration
How To Fill Your WaterRower:
Gronk Fitness Safety Squat Bar
The Gronk Olympic Squat Bar has been designed to prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat.
Check out Scott Hermans Gronk Safety Squat Bar Video
Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.
The Olympic Squat Bar is constructed from 30mm solid high tensile steel. This bar will handle over 1000lbs. The handles are at a different angle to allow the bar to rest easily on your shoulders.
Length: 84.5" Weight: 48lbs Sleeve Length: 13.5" Length between the camber bend (straight section) before the start of the camber.: 48" Distance between the handles center to center: 15" Length of the handles from bar to tip: 16"
In addition to regular squats this bar can also be used for,