Bronze

66" Olympic Hex Bar

Fat 2" and Regular 1" Grips

Also known as a trap bar, deadlift bar or shrug bar, this Hex bar is perfect for performing deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs. For use with Olympic plates only (plates and collars sold separately).

Bar dimensions: (65.5" x 23" W x 21" L)
Sleeve Length: 15"
Weight: 65lbs

The Xtreme Monkey commercial weight vest doesn’t sag! And the weight is evenly distributed throughout the vest for comfort and balance. The NEW design allows you to freely exercise without worrying about weights falling out of the vest.

Perfect for :

• Handstand push-ups
• Burpees
• BBear crawls

Benefits :

• Increase the workload of your training session
• Burn more calories and lose more weight
• Increase metabolic rate.
• Improve muscle and bone density
• Increase muscle strength and endurance
• Great to overload that morning walk and burn extra calories
• Increase the demand on body weight exercises
• Take your training to a new level.

Boost your aerobic step an additional 2 inches to increase the challenge of your workout!

Buy more, save more.  Our 10 packs are perfect for your gym.  

Gronk Fitness 10-Station Undulation Rope Anchor

This Undulation Rope Anchor has 10 loops for 10 stations of undulation rope work. Ideal for Group Training, you can use this in your gym or outdoors. With a weight loaded anchoring system, you are not restricted at all by location, and can use the anchor in the center of a group, or at one end of a room, if you are using it with fewer users.

Pile on as many Olympic style weight plates as you need to ensure maximum stability and security for all of the users.

• Black Powder-Coated Steel
• 25.5" Olympic post
• inside diameter: 20"
• outer diameter (including anchor loops): 28"
• depth of plate area: 6.25"
• 48 lbs
• *weight plate not included
• *ropes not included

Want to extend the life of your undulation rope? The XM UNDULATION ROPE SHIELD provides an extra layer of protection. It helps to reduce fraying at the anchor point of any undulation rope. Simply slide the rope through the sleeve until you reach the middle of your rope, tie the ends and you are ready to go!

23" in length
Fits up to 2" Ropes

Beachbody Jump Mat

Get high-impact results without high-impact injuries.

The Beachbody Jump Mat is essential to getting through intense plyometrics workouts like the ones in P90X, INSANITY, TurboFire, and INSANITY: THE ASYLUM. Your body will thank you for this super-shock-absorbent mat that protects your knees, back, and ankles. No home gym should be without it!

Special Features:

- Made of extra-shock-absorbing 1/4"-thick high-density foam.

- Ultra-durable to ensure the perfect landing every time.

- Large dimensions (71" x 26") to ensure maximum landing contact.

- Rolls up tightly for easy storage.

- Slip-resistant grip for added safety and support.

Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Trainer is easy to use, fun, and effective.  Any exercise performed on the ground may be moved onto the BOSU® Balance Trainer to amplify the challenge and increase results.  Use the BOSU® Balance Trainer, dome or platform side down...the options and exercise progressions are endless, and help to enhance mobility, strength, balance, and overall fitness levels.  Anybody can use it, regardless of age or fitness level.

Available in blue or pink with “Made in the USA” logo, black rim, and base with six (6) rubberized feet

Includes BOSU® Balance Trainer, foot pump, owner’s manual, 4-in-1 DVD (including Total Body, Calorie Combustion, Long & Lean and Absolutely Abs workouts) and BONUS DVD (including Xplode Cross-Training Series BURN and FUSE workouts).

Welded steel anodized chain links

Includes non-twist swivel

Secures to heavy bag with carabiners

Fits all heavy bags

Contoured Abdominal Sit Up Ab Mat

Relieves strain off lower back during abdominal exercises. The bottom has a non-slip surface, so it stays in place to provide you support.

12" x 15"

•     Pillow block bearings for a smooth movement. Large thick padding for comfort.
•     Frame at slight angle to pivot, will not affect exercise.
•     HD steel for a solid feel.
•     35" W x 15" D x 12" H. Uses Olympic weights.
•     Use either one leg standing or two feet seated.

Gorilla 3mm Rubber Flooring Roll 4' x 50'

• Comes as a Roll
• 4 feet x 50 feet
• 3mm thickness

• Residential and commercial applications
• Protects and insulates your floor
• Resilient and durable

Gronk Fitness - Wall Mounted Multi-Grip Pull Up Bar

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a MyoKore Suspension Trainer. The Gronk Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 800lb!

• Monkey Style Multi-Grip Chin Up Bar
• Powder Coated to prevent rust
• Solid fixture that will take any weight up to 800lbs!
• 48" between mounting holes - fits standard studs
• Assembled Size:
• Wall Mounted - L50 W24 H20, 20" Verticle wall attach bracket
• Ceiling Mounted - L49" W9" H16"  Ceiling Beam attach braket

• GRONK-UP YOUR PULL-UP: Master the king of upper body exercises using the right fitness equipment. The Gronk Fitness pull-up bar is easily and securely mounted to any wall and makes the perfect and necessary addition to your home gym.
• TOP RATED PULL-UP BAR ON THE MARKET: The only pull-up station with only positive reviews and zero complaints is now sold on Amazon! Newly rebranded by GronkFitnessProducts.com, this chin- up bar is powder coated to prevent rust and it’s bolted flush to the support brackets that guarantee a maximum loading capacity of 800lbs!
• ZERO-HUSSLE ASSEMBLY: The Gronk Fitness pull-up station includes all the necessary hardware and instructions you’re going to need and guarantees a swift, straightforward and trouble free installation!
• USE MULTIPLE GRIPS & TRAIN LIKE A PRO: The difference between good results and extraordinary results comes down to targeting your muscles from different angles and with various grips. The Gronk Fitness pull-up bar allows for a wide or narrow, pronated, neutral or supinated grip to challenge your back, biceps & shoulders to the absolute max!
• MORE THAN JUST PULL-UPS: Train your entire body functionally by not limiting yourself to pull-ups only. You can also use it as a dip or muscle-up station if the ceiling is high enough and you could even try reverse abdominal crunches as well, by procuring a pair of inversion boots!

The Gronk Olympic Squat Bar has been designed to prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat.

Check out Scott Hermans Gronk Safety Squat Bar Video

Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.

The Olympic Squat Bar is constructed from 30mm solid high tensile steel. This bar will handle over 1000lbs. The handles are at a different angle to allow the bar to rest easily on your shoulders.

Length: 84.5"
Weight: 48lbs
Sleeve Length: 13.5"
Length between the camber bend (straight section) before the start of the camber.: 48"
Distance between the handles center to center: 15"
Length of the handles from bar to tip: 16"

In addition to regular squats this bar can also be used for,

- Squat
- Box Squats
- Suspended Squats
- Good Mornings
- Zercher Squats 
- Walking Lunges

New Gronk Fitness Edition Inertial Wave

A portable or stationary metabolic conditioning device designed to engage your entire body and strengthen your core. The Inertia Wave is superior to battle ropes with far more caloric burn than double-under jump ropes. Great for your home gym, fitness facility, or training center - attach it virtually anywhere at home or on the go and begin one of the most intense workouts of your life.