Jacobs Ladder - Gronk Fitness Edition

This heavy-duty nylon battle rope has a durable nylon sleeve and capped ends to prevent fraying and extend the life of your rope! The bolts secure the grips in place and prevent excessive wear on the capped ends.

• NEW : Premium Aluminum handles with knurling cover the Vinyl Capped ends for improved grip and durability
• NEW : Premium Aluminum handles secure the Vinyl Capped ends to prevent excessive wear
• 50' length
• 1.5” thick
• Weight: 30 lb

Get the WaterRower Natural Rowing Machine w/ S4 Monitor and Hi Rise Attachment for your home gym! This exercise equipment targets compound muscles such as arms, legs, back, and glutes. Its the perfect workout as if youre actually driving a boat with oars. Its construction features solid ash hardwood with honey oak finish--adding color to your living space. Moreover, it boasts a patented water flywheel responsible for its natural rowing dynamic. Enjoy adjustable resistance levels--making it suitable for individuals with joint concerns, along with little maintenance required by replacing the chlorine tablet every 2-6 months. Other specifications include maximum user weight and height of 1000 lbs and 38-inch inseam. Whats more, it comes with the S4 performance monitor and the Hi Rise adaptor! So avail a WaterRower Natural Rowing Machine w/ S4 Monitor w/ Hi Rise Attachment today!

The WaterRower M1 HiRise is handcrafted from Pressed Steel with powder coat finish. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.

Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the commercial-quality WaterRower M1 HiRise rowing machine. Using the same principles that govern the dynamics of  a boat in water, the WaterRower M1 HiRise is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower M1 HiRise is remarkably smooth and fluid.

From a fitness perspective, the WaterRower M1 HiRise works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.

The WaterRower M1 HiRise is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.

The WaterRower M1 HiRise is made from a durable, coated tubular steel designed to fit the look of commercial fitness equipment. The finish is not only attractive, but also rust-resistant and easy to clean. While other rowing machines require cleaning, oiling, vacuuming, and part checks, the WaterRower's intelligent design and quality components--smooth nylon strapping instead of chains, a pulley-free bungee cord, and an enclosed tank that prevents dust buildup--will save you valuable time and money. And thanks to the machine's extra-tall seat, which elevates the user to a seated position 20 inches above the floor, everyone from rehabbing athletes to hospital patients to elderly users can access the WaterRower M1 HiRise without too much difficulty.

Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity in excess of 700 lbs. The WaterRower M1 HiRise measures 84 by 30 by 22 inches (W x H x D), weighs 200 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).

WaterRower will not provide support or documentation for any product transported outside of the original country of purchase

About this Item

• Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel
• Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
• Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more
• Coated tubular steel construction complements other commercial equipment; extra-tall seat
• Stores upright; m

• Four-way adjustable handlebars and seat stem, allowing for movement forward, backward, up and down, to fit any type of user
• Aluminum seat post and handle bar stem to prevent rust and corrosion
• Clearly marked seat and stem position markers, allowing for easy placement of proper position
• Secure clamp seat and stem knobs to ensure that the seat and handlebar do not move while in use
• 53 lb. balanced and polished chrome flywheel
• Double-sided pedals with SPD attachments
• Friction-based, smooth control resistance knob with direct pressure brake
• Durable leather brake pads
• Polyurethane dipped handlebars for non-slip grip coating
• Dual, easy-access water bottle holders integrated into handlebar design
• Professional saddle, made for years of use
• Toe mounted stretch pad on rear stabilizer
• Front mounted wheels for easy transport
• Poly-V-Belt for whisper quiet performance and an exceptionally smooth ride
• Electro-plated bike frame prevents rust and corrosion
• Durable powder coated and textured paint, making it easy to clean and maintain
• Fully enclosed crank, belt, and main gear to protect internal components

Optional IC2.2 Display:

The IC2.2 Display is an optional accessory that is wireless and pairs with the IC2.2

The IC2.2 Display will monitor cycling performance, displaying Speed / RPM, time, and distance pedaled. It features a one-touch, blue backlight to make the display easy to read in a dimly lit area. The IC2.2 Display can also display (Polar) heart rate and estimated calories burned when used with a (Polar) heart rate chest strap transmitter (not included). The IC2.2 Display is sold separately and is only available for use with the IC2.2 Indoor Cycle. 

Dimensions: Max Height: 49", Width: 22", Length: 51"

Weight: 186 lbs.

Weighted Flywheel: 53 lbs.

User Weight Capacity: 400 lbs.

 

Warranty

Residential: Frame - 5 years / Moving parts, bearings, etc., - 3 years / Pedals - 1 year / Wear and tear items, etc., - 1 year / Labor - 1 year

Commercial: Frame - 5 years / Moving parts, bearings, etc., - 3 years / Pedals - 1 year / Wear and tear items, etc., - 6 months / Labor - 1 year

TKO's Battle Rope is manufactured for durability for any home gym or commercial facility. The Battle Rope develops power and explosiveness while improving your stamina and grip strength. Overall it increases conditioning and is made with a nylon cover for added longevity and protection.

We offer two sizes - 50 foot black and 30 foot blue.

• Develops power and explosiveness
• Improves stamina and grip strength
• Increases overall conditioning
• Durable Nylon Sleeve 30 ft Blue and 50 ft Black
• Interested in more TKO gear? Check out our selection here.
  

Set Includes: 10 TKO Cardio Pump Sets and TKO Pump Rack

Cardio Pump Set Includes: 48in long steel bar covered with a durable PVC coating for extra comfort and grip, as well as 10 lb, 5 lb and 2.5 lb plates and one pair of spring collars

TKO TriGrip plates are easy to grip and are covered with 100 percent virgin rubber to protect floors and minimize noise

Pump Rack holds 10 TKO Cardio Pump Sets

Specially designed rack keeps equipment clean, organized and maximizes the floor space / Compact unit allows for easy access and weight selection

Set Includes: 20 TKO Cardio Pump Sets and TKO Pump Rack

Cardio Pump Set Includes: 48in long steel bar covered with a durable PVC coating for extra comfort and grip, as well as 10 lb, 5 lb and 2.5 lb plates and one pair of spring collars

TKO TriGrip plates are easy to grip and are covered with 100 percent virgin rubber to protect floors and minimize noise

Pump Rack holds 20 TKO Cardio Pump Sets

Specially designed rack keeps equipment clean, organized and maximizes the floor space / Unit allows for easy access and weight selection

TKO's Cardio Pump Set introduces a perfect way to combine cardio and strength training at home or with group exercises. The set includes 1 5lb 30mm diameter x 55" L steel bar covered with a comfortable foam grip, 2 x 10 lb., 2 x 5 lb. and 2 x 2.5 lb. Urethane coated plates, along with a pair of quick collars.

    Perfect way to combine cardio and strength training
    Set consists of
        1 x 5lb 30mm diameter x 55" L steel bar covered with a comfortable foam grip
        2 x 10 Lb URETHANE coated plates
        2 x 5 Lb URETHANE coated plates
        2 x 2.5 Lb URETHANE coated plates
        one pair of quick collars

Dimensions

    Plate center: 32mm diameter (1 1/4")
    Cardio Bar: 30mm diameter x 55" L