The Element Fitness Sissy Squat offers a great way to work the quads from a different angle.
This Sissy Squat is very compact, yet extremely heavy-duty and will offer a solid base to perform this underestimated exercise.
It is designed to keep the lower leg vertical while performing a freestanding squat (something otherwise impossible to do).
Very compact piece of equipment every gym should have.
11 Gauge steel construction.
Large non-skid foot plate.
Heavily padded adjustable calf pad.
Foam rollers for locking in feet.
Durable powdercoated finish.
Body-Solid GLPH1100 Leg Press & Hack Squat - Plus 350LB of Plates
Body-Solid GLPH1100 Leg Press & Hack Squat PLUS 350LB of Olympic weights
IN STOCK - SHIPS NEXT BUSINESS DAY - FREE SHIPPING
350LB Weights - $700 Value - (10) 35LB Gray Iron Olympic Plates
Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.
Quad track roller system operates smoothly and distributes weight evenly.
Both back pads utilize a quick flip-and-lock mechanism.
Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.
Easy-access under-carriage plate load system.
Extra heavy-duty 2"x 4" 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability.
Ultra-tough, double-stitched DuraFirm! Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas.
Three lockout positions for user safety and convenience.
Capacity of 1,000 lbs.
3 safety lockout positions
Ideal for home and commercial use.
Assembled dimensions 56"H x 83"L x 34"W - Assembled weight 317lbs
Body-Solid CAM Series Seated Leg Extension / Seated Leg Curl GCEC340
IN STOCK - Ships next business day
Seated Leg Extension & Curl CAM Series GCEC340
Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.
Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.
Weight post is 1" dia. Shown with optional Olympic Adapter Sleeve, weight plates and collars.
The two most important leg exercises can now be performed from one comfortable position
Thick, comfortable DuraFirm™ pads and fully adjustable 7-gauge steel cam will easily accommodate any user
Easy-to-use pop-pin that allows adjustments to increase and control the user’s range-of-motion
Adjustable lifting arm can be positioned for exercising both the hamstring and quads
Ideal for home and commercial use
37"H x 49"L x 42"W
Distance from top of seat pad to bottom of foam roller 16”
Fit505 Tibia Dorsi Calf Machine HD
Machine design allows exercise of the Gastrocnemius and Soleus. Seated position loads the resistance through the hips as opposed to through the spine.Provides superior tibia isolation for rock climbers, runners, etc..
Users can either exercise legs independently or simultaneously when seated. Heel plate pivots with pad for biomechanical correctness. Pillow block bolts are not fully tightened to allow for smoothest rotation possible.
Pillow block bearings for a smooth movement. Large thick padding for comfort.
Frame at slight angle to pivot, will not affect exercise.
HD steel for a solid feel.
35" W x 15" D x 12" H. Uses Olympic weights.
Use either one leg standing or two feet seated.
Body-Solid GSCR349 Commercial Seated Calf Raise
A combination of user-friendly ergonomic design and advanced biomechanical engineering, the GSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2" x 3" 11-gauge high-tensile strength steel, making the GSCR349 perfect for high traffic, heavy use gyms and clubs.
Super-durable, full 3" thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Olympic Adapter Sleeves, weight plates, and collars optional
Operates on a 3:1 weight ratio for developing powerful calves.
Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads.
Thick, comfortable DuraFirm™ knee pads and seat pad.
Angled foot platform with no-slip surface for full range of motion.
Adjustable for all size users.
Assembled Dimensions: 39"H x 47"L x 20”W
Glute Ham Developer
Element Glute / Ham Developer GHD51
A machine that tortures your glutes and hamstrings? Yes this is that machine!
Great for developing strong glutes, low back, ham strings & abs.
Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip). When you run, jump or squat, your hamstrings are challenged at both joints.
Weight Plate holder to add more stability
Pegs for additional resistance using bands
Adjustable horizontally. Levellers to protect floors and ensure a balanced station.
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