IN STOCK

7 STATIONS

• Multi-Press Station: Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
• Leg Press/ Calf Press Station: It' s Included! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
• Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
• Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
• Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
• DuraFirm™ Pads: Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
• Some pictures show the EXM3000LPS with Optional Knee Raise Attachment. This is an optional attachment that is not included with the base package

Tech Specs

• Model: EXM3000LPS
• User Capacity: 2
• Dimensions: 83"H x 91"L x 73"W
• Weight Stack: (2) 210 Lbs.
• Chest Press: Multi-Press Station
• High Pulley: yes
• Low Pulley: yes
• Leg Extension: yes
• Leg Curl: yes
• Ab Crunch: yes
• Pec Fly: Perfect Pec
• Leg Press: included
• Dips: optional #VKR30
• DuraFirm Pads: yes
• Weight Stack Shrouds: yes
• Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DV

Body-Solid Adjustable FID Bench GFID225

The Body-Solid Adjustable FID Bench GFID225 is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features include seven adjustment positions for flexibility and comfort. The 2” x 3” oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet. In-Home Lifetime Warranty.

Technology

• No assembly required
• Seven adjustment positions
• Transport wheels for mobility
• In Use Dimensions: 18"H x 57"L x 16"W
• Folded Dimensions: 9"H x 57"L x 16"W
• In-Home Lifetime Warranty
• Distance from ground to flat position 18”
• Back pad dimensions tapered 8-9.5” length 31”
• Seat pad dimensions tapered 11-15” length 11.5” thickness 2.5”

Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When you are finished with your workout, simply fold it up, and store it away!

For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench.

The BFFID10 lets you pull the pin on multiple starting positions for a variety of exercises and a varying degree of for each session.

Bring everyday strength training into the fold!

Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated by the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home.

The Best Fitness line of equipment takes much of the guesswork out of functional, effective home workouts with quality-built machines, ergonomically engineered equipment designs and a commitment to quality and customer satisfaction.

The BFFID10 Folding Bench allows multiple angle back pad adjustment from flat to a 75-degree angle; ideal for a variety of barbell and dumbbell exercises.

• Multiple starting positions: Easily adjusts from a 10° negative decline to a 70° positive incline starting position
• Safety pins and bolts allow for easy adjustments, disassembly or permanent set up
• Can also be used in conjunction with preacher curl accessory
• No assembly required. Just open the box and start working out

Body-Solid SFB125 Pro Clubline Flat Bench – The SFB125 Flat Bench from Body-Solid is a full commercial rated utility workout bench designed for club use. Built on a heavy-duty steel base and constructed of 2" x 3" 11-gauge steel, the SFB125 can handle loads up to 1,500 pounds, making it perfect for heavy dumbbell training as well as bench press training inside a power rack or smith machine. The extra thick 4-inch high pad is 48" x 12" in size, ideal for comfort and versatility when performing exercises such as dumbbell bench press, dumbbell shoulder press, seated dumbbell curls, lateral dumbbell raises, tricep kickbacks, one arm dumbbell rows, skull crushers, and more. The SFB125 is also a stable platform for performing lower body exercises such as single leg dumbbell lunges and doing core abdominal work such as butterfly kicks. Grab a hold of the ergonomic handle in front, tip the bench forward, and roll the SFB125 into your favorite rack station when you are ready to take on the Olympic barbell for blasting your chest. Nothing feels more rock-solid beneath you than the SFB125 when performing your bench press max!

IN STOCK, SHIPS OUT NEXT DAY!!

Here are the details:

6 Stations

• Bi-Angular Press Arms: Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses and shoulder presses. It’s like working out with free weights.

• Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.

• Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

• Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.

• Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.

• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

• Powered by a 210 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.

Body-Solid Bi-Angular Single Stack Home Gym G6BR

IN STOCK

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

TECH SPECS

•     Patented Bi-Angular® converging press station replicates a free weight dumbbell press and produces 25% more muscle interaction.

•     Chest, incline, shoulder press and leg developer stations incorporate the friction free SmoothGlide Bearing System™.

•     Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.

•     Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion.

•     210 lb. (95kg) selectorized weight stack. Optional 260 lb. (118kg) weight stack available.

•     High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.

•     Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning.

•     Flip-up seated row foot brace plate stabilizes your body when using heavy resistance.

•     2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.

•     4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.

•     2” x 3”, 11-gauge mainframe construction assures maximum strength, function and durability.

•     Tough, durable, electrostatically applied powder coat finish.

•     Easy to use, space saving, no-cable-change design.

•     Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.

See More: Home Gyms