Performance Training

XM FITNESS 6D Clock , Bright, Big and Reliable!

Main Functions: 

- Clock: HH:MM format - 12/24H

- Stopwatch: MM:SS:ss (1/10s) (1/100 s) format - from 00:00:00 up to 99:59:99

- Countdown / Up :MM:SS - from 00:00 to 99:59

- Interval timer - training / rest/ cycle

- The TABATA mode allows for 20s workout, 10s rest. 8 rounds

- The FGB1 mode allows for 5min workout, 1 min rest, 5 rounds

- The FGB2 mode allows for 5min workout, 1 min rest, 3 rounds.

What's in the box:

1. Timer

2. AC Adapter

3. Wall moutning brackets w/ hardware

4. Remote control

5. Manual

Agility Cone Marker Set (4pcs)

Xtreme Monkey 9" Pylon Training Cones set is the perfect pack for sports training needs. 

FEATURES:

• BUILD UP, STRENGTHEN & DEFINE YOUR ABS: The Ab Amigo Black is a lightweight, portable piece of equipment that slides under your doorway and allows you to heavily and intensely train your core through bodyweight sit-ups.
• AUTO-CORRECTS YOUR FORM: This ab training equipment ensures you always keep the correct form while exercising your core, rendering EVERYONE able to perform the most effective sit-ups, regardless of their fitness level.
• BLAST YOUR ABS AT HOME: The Ab Amigo Black is lightweight and portable so you can bring it on the go! It will help improve your overall core strength, stability and muscular endurance.
• HELPS PREVENT LOWER BACK INJURIES: The Ab Amigo Black allows you to train and develop your deeper abdominal muscles in additional to the rectus abdominis (six-pack), helping you prevent back pain by making you less prone to back injuries
• LOVE IT OR YOUR MONEY BACK: Thanks to its simplicity and effectiveness, the Ab Amigo Black will help you meet your goals. If however, you are not thrilled with your purchase, rest assured it is covered under our 100% Money-Back Guarantee.

• BUILD UP, STRENGTHEN & DEFINE YOUR ABS: The Ab Amigo Wall Amigo is a lightweight, portable piece of equipment that slides under your doorway and allows you to heavily and intensely train your core through bodyweight sit-ups.
• AUTO-CORRECTS YOUR FORM: This ab training equipment ensures you always keep the correct form while exercising your core, rendering EVERYONE able to perform the most effective sit-ups, regardless of their fitness level.
• BLAST YOUR ABS AT HOME: Simply attach the Ab Amigo Wall Amigo to a stud in your wall using the provided hardware. It will help improve your overall core strength, stability and muscular endurance.
• HELPS PREVENT LOWER BACK INJURIES: The Ab Amigo Wall Amigo allows you to train and develop your deeper abdominal muscles in additional to the rectus abdominis (six-pack), helping you prevent back pain by making you less prone to back injuries.
• LOVE IT OR YOUR MONEY BACK: Thanks to its simplicity and effectiveness, the Ab Amigo Wall Amigo will help you meet your goals. If however, you are not thrilled with your purchase, rest assured it is covered under our 100% Money-Back Guarantee.

The Xtreme Monkey commercial weight vest doesn’t sag! And the weight is evenly distributed throughout the vest for comfort and balance. The NEW design allows you to freely exercise without worrying about weights falling out of the vest.

Perfect for :

• Handstand push-ups
• Burpees
• BBear crawls

Benefits :

• Increase the workload of your training session
• Burn more calories and lose more weight
• Increase metabolic rate.
• Improve muscle and bone density
• Increase muscle strength and endurance
• Great to overload that morning walk and burn extra calories
• Increase the demand on body weight exercises
• Take your training to a new level.

30' Agility Ladder

Perhaps the most versatile piece of equipment for developing agility, balance, speed and quickness. Do hopping, bounding and running drills forward, backward, sideways.

30' Ladder includes carrying case

Uses:

• Double & Triple Under Jump's
• Cardio
• Great for doing a Cross Training WOD
• MMA Training

Specification

• 11'Adjustable Rope (Comes with Allen Wrench for Quick Adjustments)
• Rope is3/32” in diameter (Black coated aircraft cable)
• Quad Bearing System – One at the top of the handle and one at the adjustment of the rope
• Handle –5 7/8” long
• Bottom Diameter – 13/16”
• Top Diameter – 1/2”
• Wire does not coil up
• Rope adjusts by a collet with a set screw. (Extra Set Screws included and allen wrench)

Finally, a heavy-duty exercise bike designed directly from the feedback of athletes and coaches. The Assault AirBike takes all the weak parts of the traditional fan bike and reinforces them: frame, crank, pedals, monitor and more.

Using air resistance, the Assault AirBike scales automatically to how hard you want to work. The harder you pedal, the greater the resistance. It's simple physics with big benefits.

Specifications:

• LCD screen outputs: Watts – Calories – Distance – Time – Odometer – Interval Training (Tabata and custom)
• Heavy Duty Steel Frame eliminates side-to-side movement
• Hybrid seat
• Industrial powder coating for durability
• Reinforced pedals and crank with sealed cartridge bearings
• 49 x 22 x 51 inches ; 110 pounds

Crossfit Adjustable Cable Speed Rope

• Stainless Steel tangle-free flexible wire
• Very smooth while turning
• Innovative speed handles having metal pivoting shaft
• Ball Bearing
• NEW EZ-Adjust ends
• NEW Longer length for a greater range of customization
• NEW Protective wire caps

Fully adjustable with protective end caps

LENGTH: 9' 10" (9 feet, 10 inches) - Can be trimmed/shortened to suit the user: Simply unscrew one of the EZ-Adjust ends, move the anchor, and clip the cable with wire cutters. Screw the EZ-Adjust tight, and re-apply the protective end cap.

• 117mm handle
• Handle tapers from 22mm diameter at the base, to 12mm diameter at the top of the handle

Gronk Fitness 10-Station Undulation Rope Anchor

This Undulation Rope Anchor has 10 loops for 10 stations of undulation rope work. Ideal for Group Training, you can use this in your gym or outdoors. With a weight loaded anchoring system, you are not restricted at all by location, and can use the anchor in the center of a group, or at one end of a room, if you are using it with fewer users.

Pile on as many Olympic style weight plates as you need to ensure maximum stability and security for all of the users.

• Black Powder-Coated Steel
• 25.5" Olympic post
• inside diameter: 20"
• outer diameter (including anchor loops): 28"
• depth of plate area: 6.25"
• 48 lbs
• *weight plate not included
• *ropes not included

The repair kit is suitable for any Undulation, Battle or climbing rope. It's common for these ropes to fray & this inexpensive kit allows you to increase the life of your investment and prevent the fray from spreading.

We may call it the Core Comfort Mat, but it's designed to maximize your results from any Beachbody® fitness program. Surprisingly thick and supportive for its size, the Core Comfort Mat helps protect your joints and back while you push your core workouts to the limit.

Features

• Use for crunches, push-ups, planks, and kneeling moves
• Protects knees and wrists during challenging floor work
• Strengthens your abs while easing pressure on your spine
• Shields floor and carpet from sweat
• Light and compact, it goes where you go and stores with ease
• Thickness: 1.5 cm for added comfort
• Size: 24" x 40"
• Used with all Beachbody programs

INSANITY: The ASYLUM Speed Rope

Improve your foot speed, agility, and endurance with this ultimate training secret.

-Adjustable

To be used with INSANITY: The ASYLUM Workout Program by Beachbody

Beachbody Premium Stability Ball:

Medium

• Recommended for people 5'0" to 5'7"
• Size: 55 cm diameter

Variable-Resistance Beachbody PT Sandbag

Add weighted resistance to your workouts with this easy-to-use training tool that helps sculpt and tone your entire body. Fully adjustable PT Sandbag holds up to 20 pounds.

Maximize your workouts with weighted resistance

The PT (Physical Training) Sandbag adds an extra level of resistance—up to 20 pounds—to your workouts so you can push your strength, stability, and endurance to the next level. It's the perfect training tool to help sculpt your upper and lower body by incorporating weighted resistance into your routines.

Versatile and easy to use, the PT Sandbag allows you to change the level of resistance easily by adding or removing sand. Since you can vary the weight, the PT Sandbag is more portable and convenient than a set of dumbbells. To use, just grab the sturdy handles, lift, and perform muscle-sculpting exercises like lunges with greater intensity. You can immediately feel the weighted resistance increasing your calorie burn and maximizing the effectiveness of each workout.

Special features:

- Adjustable weight—up to 20 pounds (sand not included).

- Sturdy handles provide a comfortable grip.

- Made of durable, tear-resistant fabric.

- Secure Velcro closure locks sand in place

- Does not come with Sand

With feedback from club owners, professional teams, trainers, physical therapists and fitness enthusiast, Gronk Fitness listened to everyone’s input and created the ultimate AirBike. The Chaimberg RXM AirBike has taken a variety of airbikes and incorporated each of their best attributes into one super AirBike. The Chaimberg RXM sets itself apart from a variety of angles including:

• All Ball bearing construction,
• Beefed up frame (2.5mm tubing) and seat posts,
• Upgraded Linkage Arms with Rotational Bearings,
• Oversized Adjustment Knobs,
• We removed all chains that require lubrication and replaced with maintenance free automotive grade silent drive belts,
• Automatic belt tensioner built in,
• Upgraded the console to include USB port and to be able to accommodate future upload and downloads of data,
• Fully adjustable 2.5 mm Upgraded 4 way - up/down & Forward/Backward seat Post,
• Reduced the use of plastics on the frame,
• All metal fan blades,
• Fully Programmable LCD Console including customized,
• Console displays timer, speed/RPM, watts, distance, calories, and heart rate,
• Quick Access program Keys,
• Polar Heart Rate compatible,
• 24’ Resistance Fan,
• Hi Grade,
• 350 lbs User Capacity,
• Heavy Duty 125lbs Frame (vs. 98lbs for Assault Air Bike),
• Dimensions (Assembled): 60”L x 23.5” W x 48.5” H,
• Dimensions (Boxed): 51.25”L x 11.25”W x 35.5” H

Xtreme Monkey 25' Sisal Climbing Rope

The evolution of fitness to functional movements has sparked a rebirth in the simple yet highly effective art of training with ropes.

An industrial grade metal clamp has been added to over one of the capped ends to increase the strength of the rope, facilitate a secure anchor point or to add attachments to build hand strength.

Rope measures: 25' (feet) in length and 1.5" (inches) in diameter

Warning! Rope climbing is inherently dangerous. The Treadmill Factory does not recommend climbing ropes without using several landing pads at the base of all climbing ropes. By purchasing this product with this warning being posted The Treadmill Factory absolves itself from any claims made while using the Xtreme Monkey brand of climbing ropes.

Element Slidemate Slide Board

Develop lateral strength, power and endurance with the Element slide board. Improve your balance, agility, speed and flexiblity with this exceptionally effective, low impact aerobic workout. Develop strong quads for powerful running and jumping.

Use Slide Boards for fitness training and sport specific training for: Basketball, Football, Baseball, Soccer, Hockey, Snow Boarding, Lacrosse, Volleyball, In-line Skating, Field Hockey, Figure Skating, Speed Skating, Shot Put, Discus, Javelin and more…

Rigid, durable, 6 feet long. Solid properly angled push off end blocks. Super Slick. Comes with one pair of booties.

*Nike shoes not included, Booties are