Performance Training

The Xtreme Monkey commercial weight vest doesn’t sag! And the weight is evenly distributed throughout the vest for comfort and balance. The NEW design allows you to freely exercise without worrying about weights falling out of the vest.

Perfect for :

• Handstand push-ups
• Burpees
• BBear crawls

Benefits :

• Increase the workload of your training session
• Burn more calories and lose more weight
• Increase metabolic rate.
• Improve muscle and bone density
• Increase muscle strength and endurance
• Great to overload that morning walk and burn extra calories
• Increase the demand on body weight exercises
• Take your training to a new level.

Agility Cone Marker Set (4pcs)

Xtreme Monkey 9" Pylon Training Cones set is the perfect pack for sports training needs. 

FEATURES:

• BUILD UP, STRENGTHEN & DEFINE YOUR ABS: The Ab Amigo Black is a lightweight, portable piece of equipment that slides under your doorway and allows you to heavily and intensely train your core through bodyweight sit-ups.
• AUTO-CORRECTS YOUR FORM: This ab training equipment ensures you always keep the correct form while exercising your core, rendering EVERYONE able to perform the most effective sit-ups, regardless of their fitness level.
• BLAST YOUR ABS AT HOME: The Ab Amigo Black is lightweight and portable so you can bring it on the go! It will help improve your overall core strength, stability and muscular endurance.
• HELPS PREVENT LOWER BACK INJURIES: The Ab Amigo Black allows you to train and develop your deeper abdominal muscles in additional to the rectus abdominis (six-pack), helping you prevent back pain by making you less prone to back injuries
• LOVE IT OR YOUR MONEY BACK: Thanks to its simplicity and effectiveness, the Ab Amigo Black will help you meet your goals. If however, you are not thrilled with your purchase, rest assured it is covered under our 100% Money-Back Guarantee.

Uses:

• Double & Triple Under Jump's
• Cardio
• Great for doing a Cross Training WOD
• MMA Training

Specification

• 11'Adjustable Rope (Comes with Allen Wrench for Quick Adjustments)
• Rope is3/32” in diameter (Black coated aircraft cable)
• Quad Bearing System – One at the top of the handle and one at the adjustment of the rope
• Handle –5 7/8” long
• Bottom Diameter – 13/16”
• Top Diameter – 1/2”
• Wire does not coil up
• Rope adjusts by a collet with a set screw. (Extra Set Screws included and allen wrench)

Crossfit Adjustable Cable Speed Rope

• Stainless Steel tangle-free flexible wire
• Very smooth while turning
• Innovative speed handles having metal pivoting shaft
• Ball Bearing
• NEW EZ-Adjust ends
• NEW Longer length for a greater range of customization
• NEW Protective wire caps

Fully adjustable with protective end caps

LENGTH: 9' 10" (9 feet, 10 inches) - Can be trimmed/shortened to suit the user: Simply unscrew one of the EZ-Adjust ends, move the anchor, and clip the cable with wire cutters. Screw the EZ-Adjust tight, and re-apply the protective end cap.

• 117mm handle
• Handle tapers from 22mm diameter at the base, to 12mm diameter at the top of the handle

Gronk Fitness 10-Station Undulation Rope Anchor

This Undulation Rope Anchor has 10 loops for 10 stations of undulation rope work. Ideal for Group Training, you can use this in your gym or outdoors. With a weight loaded anchoring system, you are not restricted at all by location, and can use the anchor in the center of a group, or at one end of a room, if you are using it with fewer users.

Pile on as many Olympic style weight plates as you need to ensure maximum stability and security for all of the users.

• Black Powder-Coated Steel
• 25.5" Olympic post
• inside diameter: 20"
• outer diameter (including anchor loops): 28"
• depth of plate area: 6.25"
• 48 lbs
• *weight plate not included
• *ropes not included

Beachbody Premium Stability Ball:

Medium

• Recommended for people 5'0" to 5'7"
• Size: 55 cm diameter

Variable-Resistance Beachbody PT Sandbag

Add weighted resistance to your workouts with this easy-to-use training tool that helps sculpt and tone your entire body. Fully adjustable PT Sandbag holds up to 20 pounds.

Maximize your workouts with weighted resistance

The PT (Physical Training) Sandbag adds an extra level of resistance—up to 20 pounds—to your workouts so you can push your strength, stability, and endurance to the next level. It's the perfect training tool to help sculpt your upper and lower body by incorporating weighted resistance into your routines.

Versatile and easy to use, the PT Sandbag allows you to change the level of resistance easily by adding or removing sand. Since you can vary the weight, the PT Sandbag is more portable and convenient than a set of dumbbells. To use, just grab the sturdy handles, lift, and perform muscle-sculpting exercises like lunges with greater intensity. You can immediately feel the weighted resistance increasing your calorie burn and maximizing the effectiveness of each workout.

Special features:

- Adjustable weight—up to 20 pounds (sand not included).

- Sturdy handles provide a comfortable grip.

- Made of durable, tear-resistant fabric.

- Secure Velcro closure locks sand in place

- Does not come with Sand

Xtreme Monkey 25' Sisal Climbing Rope

The evolution of fitness to functional movements has sparked a rebirth in the simple yet highly effective art of training with ropes.

An industrial grade metal clamp has been added to over one of the capped ends to increase the strength of the rope, facilitate a secure anchor point or to add attachments to build hand strength.

Rope measures: 25' (feet) in length and 1.5" (inches) in diameter

Warning! Rope climbing is inherently dangerous. The Treadmill Factory does not recommend climbing ropes without using several landing pads at the base of all climbing ropes. By purchasing this product with this warning being posted The Treadmill Factory absolves itself from any claims made while using the Xtreme Monkey brand of climbing ropes.

50’ Premium Undulation Rope w/Sleeve & Aluminum Handles

Train like the pros do with Gronk Fitness battle ropes and become more explosive.  Battle ropes develop your core stabilizers, develop muscle conditioning and all around muscle growth.  Battle ropes have become a staple for athletic training because of their benefits and easy use.   

• 50' length
• 1.5” thick 
• Durable nylon sleeve
• Aluminum Handles
• Reinforcing clamps
• Weight: 30 lb

30' Undulation Gym Rope w/ Sleeve & Aluminum Grips

Train like the pros do with the Gronk Fitness battle ropes and become more explosive.  Battle ropes develop your core stabilizers, develop muscle conditioning and all around muscle growth.  Battle ropes have become a staple for athletic training because of their benefits and easy use.   

• Heavy Duty Nylon Rope.
• 30 Feet length, 1.5” thick
• Aluminum Grips
• Total weight 20lbs
• Nylon sleeve prevents fraying
• Rope should be anchored and used on a smooth surface

Gronk Fitness Olympic Lifting Bar - 1200LBS Test bar

Our most economically priced bar.  This bar is built to withstand up to 1200LBs.  Perfect for Commercial or at home training.  Take your game to the next level with the Gronk Fitness Olympic Barbell.  

Details

• Steel tensile strength of 190,000 psi with a minimum yield strength of 175,000 psi (1200lb test) 
• Black zinc plated weight lifting shaft and chrome plated ends 
• Light knurling at both Olympic and power lifting hand positions for a solid grip
• Sleeves rotate freely on Dual oilite bronze bushings 
• Lifetime warranty against bending (unless the bar shows signs of being excessively dropped, thrown or bounced)

Specs:

• Length – 86 in.
• Diameter – 1-1/8 in. / 28.5 mm
• Sleeve Diameter- 2in.
• Weight – 45 lb.

The Gronk Fitness Professional Driving Power Sled is the most solid Push / Pull Sled in the market today.  It has been used many the top professional athletes.  

Total weight of 80lbs and solid steel push posts ensure stability.

The removable posts (2) allow you to change your direction without having to turn the sled around.

The Red Sled now comes with replaceable Nylon Feet. This reduces friction on indoor and outdoor surfaces, and prevents damage to the sliding surface and the frame of your precious sled.

The Sled has 2 post for plate loading. Can Fit and support up to 600b in weights.  

46"L x 32"W

Available Attachments

• Low Push
• Harness
• Drive Pad
• Landmine Insert

*does not come with weights or low push option

 
Become more explosive with the Gronk Fitness Soft Impact Plyo Boxes. Plyo Boxes are great for improving powerful movements. Great for athletes of all ages, cross circuit training and individuals looking to reach fitness goals.  These foam Plyo boxes are made from high density foam and covered with 18oz.vinyl. The bottoms and tops are 30 oz. non-skid vinyl. Each box has a handle for easy repositioning and Velcro strips for stability when stacking. Stack any combination together for desired height.  

The Gronk Fitness Plyo Boxes are built with a wide 30" X 36" frame that prevents tipping so you can push your limits.  

Set includes 6", 12", and 18" Soft Impact Plyo Box.

Heights that can be configured : 6" , 12" , 18", 24", 30" and 36"

• Material: PVC
• Get into the best shape of your life with this speed jump rope
• Ten minutes of jumping rope is equal to 30 minutes of jogging
• Great for outdoor use 108" long 

New Gronk Fitness Edition Inertial Wave

A portable or stationary metabolic conditioning device designed to engage your entire body and strengthen your core. The Inertia Wave is superior to battle ropes with far more caloric burn than double-under jump ropes. Great for your home gym, fitness facility, or training center - attach it virtually anywhere at home or on the go and begin one of the most intense workouts of your life.