Products

Essential attachment for your cable weight machine, made up of a chrome bar and polyurethane round grips. This 38" lat bar provides pull down options to strengthen your upper body with various exercises and includes grips to provide more options for your workouts.

This heavy-duty nylon battle rope has a durable nylon sleeve and capped ends to prevent fraying and extend the life of your rope! The bolts secure the grips in place and prevent excessive wear on the capped ends.

• NEW : Premium Aluminum handles with knurling cover the Vinyl Capped ends for improved grip and durability
• NEW : Premium Aluminum handles secure the Vinyl Capped ends to prevent excessive wear
• 50' length
• 1.5” thick
• Weight: 30 lb

This quality anti-slip yoga mat is the choice of many yoga teachers and yoga students.

You'll enjoy practicing yoga on this yoga mat and offers the following benefits: 

* Soft, shock absorbent and comfortable. 
* Offers insulation from cold floors. 
* Provides a stable, non-slip surface. 
* Machine washable and tear proof. 

Dimensions: Length 183cm x Width 61cm x Thickness 5mm
Weight: 1.2kg

66" Olympic Hex Bar

Fat 2" and Regular 1" Grips

Also known as a trap bar, deadlift bar or shrug bar, this Hex bar is perfect for performing deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs. For use with Olympic plates only (plates and collars sold separately).

Bar dimensions: (65.5" x 23" W x 21" L)
Sleeve Length: 15"
Weight: 65lbs

Agility Cone Marker Set (4pcs)

Xtreme Monkey 9" Pylon Training Cones set is the perfect pack for sports training needs. 

FEATURES:

Boost your aerobic step an additional 2 inches to increase the challenge of your workout!

Buy more, save more.  Our 10 packs are perfect for your gym.  

Aerobic Stepper

This sturdy step offers a secure, non-slip plastic surface for your workout routine and makes an ideal choice for newcomers to step aerobics.

There is no wearing rubber overlay on the step.

The Step itself is 43" L x 16" W x 4" H.
Each set of risers will raise the height by 2" and this step comes with 2 sets of risers. 

If you put the complete set together, the total dimensions are 43" L x 16"W x 9"H.

Agility Grid System - Xtreme Monkey

Hex Rings for Cardio, Agility & Speed

Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co-ordination, balance and foot speed.

Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up and ready for action in seconds. Speed, Agility and Quickness can all be improved and developed with practice, using the right equipment adds focus, commitment and structure to that process.

Create dynamic agility routines with different layouts for fun and challenging workouts and training sessions.

Connect to multiple systems for even greater challenges.

• Six (6) Hex Grid Cells in green
• Rings measure 22" x 19.5" (56cm x 49.5cm)
• 5 connector clips included
• Low profile, impact resistant material
• Train cardio, agility and speed
• Build lightning speed by practicing linear, angled, radial and reaction drills
• Clip together for numerous configurations
• Fold away flat for easy storage and portability

30' Agility Ladder

Perhaps the most versatile piece of equipment for developing agility, balance, speed and quickness. Do hopping, bounding and running drills forward, backward, sideways.

30' Ladder includes carrying case

Uses:

• Double & Triple Under Jump's
• Cardio
• Great for doing a Cross Training WOD
• MMA Training

Specification

• 11'Adjustable Rope 
• Rope is3/32” in diameter (Black coated aircraft cable)
• Quad Bearing System – One at the top of the handle and one at the adjustment of the rope
• Handle –5 7/8” long
• Bottom Diameter – 13/16”
• Top Diameter – 1/2”
• Wire does not coil up

The Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and can be laid on top of another to increase the "wobble effect". It is suitable for strengthening lower back muscles and doing lunges and squats, and can even be used as a swimming float! For rehabilitation, injury prevention, athletic conditioning and beginning balance training.

• Super soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility.
• Impervious to water, easy to clean and long-lasting.

16.5" x 15" x 2.5"

Crossfit Adjustable Cable Speed Rope

• Stainless Steel tangle-free flexible wire
• Very smooth while turning
• Innovative speed handles having metal pivoting shaft
• Ball Bearing
• NEW EZ-Adjust ends
• NEW Longer length for a greater range of customization
• NEW Protective wire caps

Fully adjustable with protective end caps

LENGTH: 9' 10" (9 feet, 10 inches) - Can be trimmed/shortened to suit the user: Simply unscrew one of the EZ-Adjust ends, move the anchor, and clip the cable with wire cutters. Screw the EZ-Adjust tight, and re-apply the protective end cap.

• 117mm handle
• Handle tapers from 22mm diameter at the base, to 12mm diameter at the top of the handle

Gronk Fitness 10-Station Undulation Rope Anchor

This Undulation Rope Anchor has 10 loops for 10 stations of undulation rope work. Ideal for Group Training, you can use this in your gym or outdoors. With a weight loaded anchoring system, you are not restricted at all by location, and can use the anchor in the center of a group, or at one end of a room, if you are using it with fewer users.

Pile on as many Olympic style weight plates as you need to ensure maximum stability and security for all of the users.

• Black Powder-Coated Steel
• 25.5" Olympic post
• inside diameter: 20"
• outer diameter (including anchor loops): 28"
• depth of plate area: 6.25"
• 48 lbs
• *weight plate not included
• *ropes not included

The repair kit is suitable for any Undulation, Battle or climbing rope. It's common for these ropes to fray & this inexpensive kit allows you to increase the life of your investment and prevent the fray from spreading.