The Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and can be laid on top of another to increase the "wobble effect". It is suitable for strengthening lower back muscles and doing lunges and squats, and can even be used as a swimming float! For rehabilitation, injury prevention, athletic conditioning and beginning balance training.
• Super soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility. • Impervious to water, easy to clean and long-lasting.
16.5" x 15" x 2.5"
Balance Stones also called balance pods are dynamic balance tools made of soft yet durable vinyl. Arrange in patterns on the floor, then balance or jump from pod to pod.
Place flat side down for less challenge or rounded side down for greater challenge. You can walk or jump from one stone to another with the flat side down or increase the challenge by using the rounded side down.
Comes in set of 2
Ball Bearing Adjustable Cable Speed Rope
Crossfit Adjustable Cable Speed Rope
Stainless Steel tangle-free flexible wire
Very smooth while turning
Innovative speed handles having metal pivoting shaft
NEW EZ-Adjust ends
NEW Longer length for a greater range of customization
NEW Protective wire caps
Fully adjustable with protective end caps
LENGTH: 9' 10" (9 feet, 10 inches) - Can be trimmed/shortened to suit the user: Simply unscrew one of the EZ-Adjust ends, move the anchor, and clip the cable with wire cutters. Screw the EZ-Adjust tight, and re-apply the protective end cap.
Handle tapers from 22mm diameter at the base, to 12mm diameter at the top of the handle
Gronk Fitness Olympic Bar Pad
Takes the burden off your shoulder and allows you to work with heavier weights.
18" high density foam padded with nylon fully covered wrap
Wraps around bar for lifting comfort
Black Nylon Cover
Protect your neck during exercises
4" Diameter by 18" Long
Attaches securely with velcro strip
Battle Rope / Undulation Rope Anchor
This Gronk Fitness heavy duty undulation rope anchor allows you to use your rope without having to worry about shifting or fraying. Includes fastening hardware.
Battle Rope 10-Station Anchor
Gronk Fitness 10-Station Undulation Rope Anchor
This Undulation Rope Anchor has 10 loops for 10 stations of undulation rope work. Ideal for Group Training, you can use this in your gym or outdoors. With a weight loaded anchoring system, you are not restricted at all by location, and can use the anchor in the center of a group, or at one end of a room, if you are using it with fewer users.
Pile on as many Olympic style weight plates as you need to ensure maximum stability and security for all of the users.
Black Powder-Coated Steel
25.5" Olympic post
inside diameter: 20"
outer diameter (including anchor loops): 28"
depth of plate area: 6.25"
*weight plate not included
*ropes not included
Battle Rope Repair Sleeve
The repair kit is suitable for any Undulation, Battle or climbing rope. It's common for these ropes to fray & this inexpensive kit allows you to increase the life of your investment and prevent the fray from spreading.
Battle Rope Shield Sleeve
Want to extend the life of your undulation rope? The XM UNDULATION ROPE SHIELD provides an extra layer of protection. It helps to reduce fraying at the anchor point of any undulation rope. Simply slide the rope through the sleeve until you reach the middle of your rope, tie the ends and you are ready to go!
23" in length Fits up to 2" Ropes
BB Fitness Beach Body Premium Fitness Mat
Beachbody Jump Mat
Get high-impact results without high-impact injuries.
The Beachbody Jump Mat is essential to getting through intense plyometrics workouts like the ones in P90X, INSANITY, TurboFire, and INSANITY: THE ASYLUM. Your body will thank you for this super-shock-absorbent mat that protects your knees, back, and ankles. No home gym should be without it!
- Made of extra-shock-absorbing 1/4"-thick high-density foam.
- Ultra-durable to ensure the perfect landing every time.
- Large dimensions (71" x 26") to ensure maximum landing contact.
- Rolls up tightly for easy storage.
- Slip-resistant grip for added safety and support.
BB Fitness Beachbody 1lb. Weighted Wristbands
Soft and comfortable Enhances all aerobic exercises Weighs 1/2 pound each Made of soft, comfortable neoprene.. Each weight weighs 1/2 lb.. No assembly required. Enhance all forms of aerobic exercise, from walking to step exercises. Simple to slip on and off wrists
Used for the Cize program
BB Fitness Beachbody Core Comfort Mat
We may call it the Core Comfort Mat, but it's designed to maximize your results from any Beachbody® fitness program. Surprisingly thick and supportive for its size, the Core Comfort Mat helps protect your joints and back while you push your core workouts to the limit.
Use for crunches, push-ups, planks, and kneeling moves
Protects knees and wrists during challenging floor work
Strengthens your abs while easing pressure on your spine
Shields floor and carpet from sweat
Light and compact, it goes where you go and stores with ease
Thickness: 1.5 cm for added comfort
Size: 24" x 40"
Used with all Beachbody programs
BB Fitness BeachBody Hanging Ab Straps
Beachbody Hanging Ab Straps
Go beyond crunches and get more complete ab toning with the Hanging Ab Slings.
About the Hanging Ab Straps
Attach these straps to the Chin-Up Bar to perform one of the most effective ab exercises—hanging knee raises. Just slide one arm through each strap, bend at the elbow, and place your hands on top of the strap for support.
Let your body hang in the air with legs extended and then lift your knees toward your chest while contracting your abs. You'll fire up your core and maximize your effort by using your own body's resistance!
BB Fitness Beachbody INSANITY: THE ASYLUM – Agility Ladder
Train like an elite pro athlete with this portable ladder. Sharpen your focus, concentration, and form for quicker, light-footed movement.
A tool to help boost your power, endurance, and athleticism. Train with more focus and concentration, and take your physical and mental skills to the next level.
5 rungs, 5' 4" long, 17" wide and about 14 or 15" between rungs
INSANITY: THE ASYLUM Agility Ladder - Sharpen your focus and form with this portable ladder, and you'll get faster and more agile. In THE ASYLUM, you’ll use the Agility Ladder just like an elite pro athlete to help improve your coordination, speed, and agility. This tool helps you perform the exercises properly so you improve your athleticism and get absolutely insane results! Favored by professional athletes, this training tool is used for speed and power drills. It’s a target that helps keep you focused, and ensures that you always use perfect form. You’ll even notice that it helps you engage your abs more. Best of all, it adjusts with you, so you can start at your entry level and build up to elite. Fold it over for your jumps and progressions when you’re starting out, then extend it when you can jump longer and Dig Deeper. It’s also lightweight, so it can easily travel with you. Get faster, stronger, and more agile—so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
BB Fitness Beachbody INSANITY: THE ASYLUM – Speed Rope
INSANITY: The ASYLUM Speed Rope
Improve your foot speed, agility, and endurance with this ultimate training secret.
To be used with INSANITY: The ASYLUM Workout Program by Beachbody
BB Fitness Beachbody Line Resistance Bands Set
Just as effective as free weights, resistance bands are portable and convenient, so you can burn fat and tone lean muscle. Choose between six levels, and use these pro-grade bands with most Beachbody® workouts to help you get you lean and ripped even faster!
Each kit includes 6 bands, and 1 pair of comfort-grip handles.
Provide variable resistance throughout entire range of motion
Control the tension by shortening or lengthening the band
Portable and convenient—perfect for travel or at home
Used for total-body sculpting, toning, and fat burning
6 levels that vary from ultra light to ultra heavy!
Add weighted resistance to your workouts with this easy-to-use training tool that helps sculpt and tone your entire body. Fully adjustable PT Sandbag holds up to 20 pounds.
Maximize your workouts with weighted resistance
The PT (Physical Training) Sandbag adds an extra level of resistance—up to 20 pounds—to your workouts so you can push your strength, stability, and endurance to the next level. It's the perfect training tool to help sculpt your upper and lower body by incorporating weighted resistance into your routines.
Versatile and easy to use, the PT Sandbag allows you to change the level of resistance easily by adding or removing sand. Since you can vary the weight, the PT Sandbag is more portable and convenient than a set of dumbbells. To use, just grab the sturdy handles, lift, and perform muscle-sculpting exercises like lunges with greater intensity. You can immediately feel the weighted resistance increasing your calorie burn and maximizing the effectiveness of each workout.
- Adjustable weight—up to 20 pounds (sand not included).
- Sturdy handles provide a comfortable grip.
- Made of durable, tear-resistant fabric.
- Secure Velcro closure locks sand in place
- Does not come with Sand
BB Fitness Weight Lifting Gloves
Made from a breathable mesh material and sticky palm grip surface
Great look, feel and comfortable fit
Easy on/off with velcro wrist strap and loops for easy removal
Ideal for weight training, endurance training and general gym use
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