Rules to the Kettle Bell Shoulder Press Challenge:
You need to get 3 reps in a row at the same kettle bell weight. Once you get that, move up 10 pounds. Keep going until you can't get the reps! The weights don't look heavy but you're going to feel it in your stabilizing muscles. That initial snatch is the hardest part.
How far can you make it in the Kettle Bell Shoulder Press Challenge?