Is this machine plate loaded or selectorized?

This machine is plate loaded. You can use your own Olympic plates for smooth resistance and progressive overload.

Will this leg extension & curl machine fit in a home gym?

Yes. With a compact 45” × 45” × 45” footprint and transport wheels, it’s built to fit residential spaces like garages, basements, or dedicated training rooms.

What muscles does this machine train?

Leg extensions isolate the quadriceps, while seated leg curls target the hamstrings. Together they provide a complete lower-body workout.

How do you use the dual function design?

For leg extensions, place ankles under the rollers and extend to train the quads. For seated leg curls, adjust the pads and curl the roller back to hit hamstrings. Switching exercises takes just seconds.

What is the maximum load capacity?

The 10” Olympic sleeve holds up to four 45 lb plates for a total of about 180 lbs of resistance.

Gronk Fitness Aluminum Revolving Curl Bar

Gronk Fitness

Gronk Fitness Aluminum Revolving Curl Bar

Name: Gronk Fitness Aluminum Revolving Curl Bar
Brand: Gronk Fitness
SKU: 4612-01
Price: 59.87 USD
Availability: InStock

4612-01

$ 82.99

$ 59.87

Color

Silver

Black

Blue

Red

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Gronk Fitness aluminum revolving curl bar cable attachment with angled grips for bicep and arm training

Lightweight aluminum curl bar with ergonomic angled handles designed for cable machine workouts

Close-up of textured grip areas on revolving curl bar for secure hand placement during lifts

Rotating center swivel on aluminum curl bar allowing smooth natural wrist movement

Gronk Fitness Aluminum Revolving Curl Bar

A sleek and durable addition to your strength training arsenal. This revolving curl bar mimics the shallow W shape of an EZ Curl Bar which reduces strain on your elbow joints and conforms to your wrists. The high-quality aluminum design offers a lightweight but sturdy feel making it easy to transition between exercises. The knurling grip handles provide a secure and comfortable hold during workouts to maximize intended muscle isolation.

Product Specs:

Length: 24"
Width: 1.25"

Warranty Information:

Residential: Lifetime

Commercial: 1 Year