![Gronk Fitness Ceiling Pull Up Bar](http://www.gronkfitnessproducts.com/cdn/shop/products/ceiling-mounted-multi-grip-chin-up-bar_{width}x.jpg?v=1542718462)
![Ceiling Mounted Multi-Grip Chin Up Bar - Dimensions](http://www.gronkfitnessproducts.com/cdn/shop/products/80047-dims_{width}x.png?v=1564159941)
![Ceiling Mounted Multi-Grip Chin Up Bar - Close Up](http://www.gronkfitnessproducts.com/cdn/shop/products/41uiponuyLL_{width}x.jpg?v=1564159957)
![Ceiling Mounted Multi-Grip Chin Up Bar - Grips](http://www.gronkfitnessproducts.com/cdn/shop/products/41YKLxo-nPL_{width}x.jpg?v=1564159970)
![Ceiling Mounted Multi-Grip Chin Up Bar - Screws](http://www.gronkfitnessproducts.com/cdn/shop/products/41pk7IRxxVL_{width}x.jpg?v=1564159980)
Gronk Fitness - Ceiling Mounted Multi-Grip Chin Up Bar
Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a suspension trainer The Gronk Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 800lb!
- Monkey Style Multi-Grip Chin Up Bar
- Powder coated to prevent rust
- Solid fixture that will take any weight up to 800lb!
- Reversible frame to adjust to your space.
- Assembled Size: L49" W9" H16", (48" - Wide distance between mounting holes, fits standard studs)