Is this machine plate loaded or selectorized?

This machine is plate loaded. You can use your own Olympic plates for smooth resistance and progressive overload.

Will this leg extension & curl machine fit in a home gym?

Yes. With a compact 45” × 45” × 45” footprint and transport wheels, it’s built to fit residential spaces like garages, basements, or dedicated training rooms.

What muscles does this machine train?

Leg extensions isolate the quadriceps, while seated leg curls target the hamstrings. Together they provide a complete lower-body workout.

How do you use the dual function design?

For leg extensions, place ankles under the rollers and extend to train the quads. For seated leg curls, adjust the pads and curl the roller back to hit hamstrings. Switching exercises takes just seconds.

What is the maximum load capacity?

The 10” Olympic sleeve holds up to four 45 lb plates for a total of about 180 lbs of resistance.

Gronk Fitness 5 Piece Lat Attachment Set

Gronk Fitness

Gronk Fitness 5 Piece Lat Attachment Set

Name: Gronk Fitness 5 Piece Lat Attachment Set
Brand: Gronk Fitness
SKU: 4630-G2
Price: 150.00 USD
Availability: InStock

4630-G2

$ 169.00

$ 150.00

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Five piece lat attachment set with multiple cable machine handles for full upper body strength training

Cable attachment set displayed together including lat bar row handle tricep bar and stirrup handles

Wide grip lat pull down bar with textured grips designed for back and lat exercises

Close-up of knurled and rubber grip handles from cable attachment set showing ergonomic design

Gronk Fitness 5-Piece Lat Attachment Set

Product Information:

Reduces Grip Fatigue
Minimizes Wrist Extension
Helps Optimize Training Stimulus

Product Material:

Neoprene

Product Length:

Wide Grip- 32 in
Mid Length- 24 in
Short Length- 21 in
Close Grip Length-12 in
- (Both Neutral and Supinated Grip)

Gronk Fitness 5 Piece Lat Attachment Set

Gronk Fitness 5-Piece Lat Attachment Set

Product Information:

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