The Element Fitness Sissy Squat offers a great way to work the quads from a different angle.
This Sissy Squat is very compact, yet extremely heavy-duty and will offer a solid base to perform this underestimated exercise.
It is designed to keep the lower leg vertical while performing a freestanding squat (something otherwise impossible to do).
Very compact piece of equipment every gym should have.
11 Gauge steel construction.
Large non-skid foot plate.
Heavily padded adjustable calf pad.
Foam rollers for locking in feet.
Durable powdercoated finish.
Element Fitness Wall Mounted Gym Ball Storage
This wall-mounted stability ball rack will keep your floors clear and provide storage space for 2 gyms balls
45" W x 33" L
F.I.D. Adjustable Bench Flat/Incline/Decline
The FIT 505 FID Bench
This bench is multi-adjustable: Flat/ Incline / Decline
The cushioned back support quickly and easily transitions from decline to flat to incline positions
The cushioned seat pivots up and down to make your incline or decline more supportive and comfortable
The leg supports adjust both up/down and back/forth
Levelers help to stabilize your bench in order to provide a sturdy surface
Wheels for mobility & storage
Warranty is limited to manufactures’ defect and does not cover misuse, normal wear and tear . Residential USE ONLY! – 10 Year Frame, 1 year Pads/cables/knobs
Size: L61 W22 H17 - 50 lb
Made from a military-grade, high-density compound, Fat Gripz can instantly transform any standard barbell into an axle bar (thick bar). They also fit most dumbbells, pull-up bars, and cable attachments, – doubling the thickness for a greater test of arm and grip strength. Once attached, Fat Gripz hold to the bar firmly like a clamp, and won't compress – even you're deadlifting extreme loads.
Thick bar training has become increasingly popular with athletes and military personnel around the world, and lightweight, portable Fat Gripz enable them to get the benefits of an axle bar wherever they are. From U.S. Special Forces to NFL teams, top MMA fighters, the Grace Barra, and your own local box, you can find dedicated users of the product.
Sold as a Pair
Instantly turn standard barbells and pull-up bars into axle bars (thick bars)
Thick bar training with Fat Gripz immediately targets your body’s weak links – increasing muscle activation and giving you morestrength and mass
Fat Gripz fit virtually all barbells, dumbbells, chin-up bars and cable attachments in seconds – making the bar more than twice as thick
Made from a military-grade high-density compound, grip bar firmly and won't compress under any stress
Axle bars are part of so many WODs now that you can't afford not to master them
Applications: Olympic lifts, farmers walk, pull-ups, anything you can grab will be improved with greater hand and arm strength
Unlike an entire axle bar, Fat Gripz fit nicely in your gym bag for when you travel
Fit505 Tibia Dorsi Calf Machine HD
Machine design allows exercise of the Gastrocnemius and Soleus. Seated position loads the resistance through the hips as opposed to through the spine.Provides superior tibia isolation for rock climbers, runners, etc..
Users can either exercise legs independently or simultaneously when seated. Heel plate pivots with pad for biomechanical correctness. Pillow block bolts are not fully tightened to allow for smoothest rotation possible.
Pillow block bearings for a smooth movement. Large thick padding for comfort.
Frame at slight angle to pivot, will not affect exercise.
A machine that tortures your glutes and hamstrings? Yes this is that machine!
Great for developing strong glutes, low back, ham strings & abs.
Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip). When you run, jump or squat, your hamstrings are challenged at both joints.
Weight Plate holder to add more stability
Pegs for additional resistance using bands
Adjustable horizontally. Levellers to protect floors and ensure a balanced station.
Gorilla Rubber Gym Flooring Rolls 4’ x 50’
Gorilla 3mm Rubber Flooring Roll 4' x 50'
Comes as a Roll
4 feet x 50 feet
Residential and commercial applications
Protects and insulates your floor
Resilient and durable
Gronk Fitness Cast Iron Kettlebells
Gronk Cast Iron Kettlebells
Matte black finish with color rings to identify weight
single piece casting made with iron ore
excellent grip and holds chalk very well
large smooth flat surface to prevent wobbling
KETTLEBELL HANDLE DIAMETERS:
4 - 8 KG. - 1.2"
12 kg. - 1.4"
16 – 40kg. - 1.5"
Gronk Fitness HD FID Bench
Gronk Fitness HD FID Bench, ideal for home, vertical markets, and commercial use, adjusts to accommodate your workout preferences and features a new easy handle design and rear transport wheels for easy mobility.
New easy handle design and rear transport wheels for mobility
Ideal for home and vertical markets
Rubber feet to protect floors
Size: 54″ H x 24″ W x 53″ L
Gronk Fitness Lifting Bar - 1500lbs Test
This Gronk Fitness bar is the everyday go-to-bars no matter what you are training for (weightlifting, power lifting and fitness enthusiast). The 28mm bar represents a level of precision military grade engineering to date- 10 bearing, 216,000 PSI, 1500lb weight capacity.
This Alloy Steel 45lb bar is made with a hardened chrome finish and comes with a double ring and no centre knurling. The ends includes plastic cap to show off our signature Gronk logo.
Bronze bushings, high flexibility of the bar and a clamping system inside each collar and flexible enough for Olympic lifting.
Tensile Strength: 216,000 PSI
Warranty: LIFETIME Guarantee against bending
1. Shaft diameter 28 mm.
2. Total length 2200 mm.
3. Weight 20 kg.
4. Low Carbon steel (we cannot say the exact species).
5. Sleeve diameter 50 mm.
6. Olympic Knurling with different input and output points.
7 High whip.
8 Clamping patented system inside each collar.
9. Totally chrome.
10. Industrial lubrication liquid inside the collars.
11. CNC Machinered.
12. Perfectly balanced and weighted.
Gronk Fitness Lifting Bar - 2000lbs Test
These Gronk Fitness 2000lb test bars are the go to bars for top athletes. No matter what you are training for (sports, weightlifting, power lifting). The 28mm bar represents a level of precision military grade engineering to date- 8 bearing, 200,000 PSI, 2000lb weight capacity. This Alloy Steel 45lb bar is made with a hardened chrome finish and comes with a double ring and no centre knurling. The ends includes plastic cap to show off our signature Gronk Logo.
BAR TYPE Men's Bars BAR USE Sports Training, Weightlifting, Olympic Weightlifting, Powerlifting, Multipurpose BAR WEIGHT 20KG (45lbs) DIAMETER 28.00MM KNURL Olympic CENTER KNURL No KNURL MARKS Dual SHAFT COATING Hardened Chrome LOADABLE SLEEVE LENGTH 16.1 inches SLEEVE COATING Hardened Chrome BUSHING/BEARING 8 Bearing TENSILE STRENGTH 200,000 PSI GAURANTEE/WARRANTY Bumper to Bumper - 2 yrs (Includes Bending) | Lifetime Warranty on Bearings*
KNURLING PATTERN DETAIL
A detailed look at the quality uniform pattern in the knurling for exceptional grip
*WARNING: Warranty against bending or broken bars does not cover any bar which has been damaged due to negligent or faulty use, alteration, maintenance, storage or handling by the user. Negligent or faulty use includes abusive dropping of the bar (i.e., dropping the bar on a box, bench, spotter arms or pins in a power rack, excessive dropping with insufficient or damaged bumpers, or excessive dropping with iron plates, and similar usage). Any issues regarding Gronk Fitness products with which a customer is not satisfied will be reviewed on a case-by-case basis. We have found that most problems with bars we replace are related to abusive use rather than manufacturing or materials issues.
Introducing special edition Gronk Fitness Lock-Jaws.
Lock-Jaw and Gronk Fitness have teamed up to bring the top fitness collars in fitness now with a Gronk attitude.
The NEW LOCK-JAW PRO 2 Collar features an improved design to increase strength and holding power over 50% from the classic version.
The larger lever and SPRING LOADED SNAP LATCH ensures easy installation and removal of the collar during workouts. The exceptional clamping force keeps the weights secured during workouts, while the elastomer pads and the resin frame protects the bar and plates from damage. LOCK-JAW PRO 2 is your ideal choice for serious lifters, high-impact workouts, and anytime bumper plates are used on a bar.
Gronk Fitness Multi-Grip Mounted Pull-Up Bars
Gronk Fitness - Multi-Grip Pull Up Bars
Choose from Wall Mounted or Ceiling Mounted
Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a MyoKore Suspension Trainer. The Gronk Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 800lb!
Monkey Style Multi-Grip Chin Up Bar
Powder Coated to prevent rust
Solid fixture that will take any weight up to 800lbs!
GRONK-UP YOUR PULL-UP: Master the king of upper body exercises using the right fitness equipment. The Gronk Fitness pull-up bar is easily and securely mounted to any wall and makes the perfect and necessary addition to your home gym.
TOP RATED PULL-UP BAR ON THE MARKET: The only pull-up station with only positive reviews and zero complaints is now sold on Amazon! Newly rebranded by GronkFitnessProducts.com, this chin- up bar is powder coated to prevent rust and it’s bolted flush to the support brackets that guarantee a maximum loading capacity of 800lbs!
ZERO-HUSSLE ASSEMBLY: The Gronk Fitness pull-up station includes all the necessary hardware and instructions you’re going to need and guarantees a swift, straightforward and trouble free installation!
USE MULTIPLE GRIPS & TRAIN LIKE A PRO: The difference between good results and extraordinary results comes down to targeting your muscles from different angles and with various grips. The Gronk Fitness pull-up bar allows for a wide or narrow, pronated, neutral or supinated grip to challenge your back, biceps & shoulders to the absolute max!
MORE THAN JUST PULL-UPS: Train your entire body functionally by not limiting yourself to pull-ups only. You can also use it as a dip or muscle-up station if the ceiling is high enough and you could even try reverse abdominal crunches as well, by procuring a pair of inversion boots!
The Gronk Olympic Squat Bar has been designed to prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat.
Check out Scott Hermans Gronk Safety Squat Bar Video
Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.