Is this machine plate loaded or selectorized?

This machine is plate loaded. You can use your own Olympic plates for smooth resistance and progressive overload.

Will this leg extension & curl machine fit in a home gym?

Yes. With a compact 45” × 45” × 45” footprint and transport wheels, it’s built to fit residential spaces like garages, basements, or dedicated training rooms.

What muscles does this machine train?

Leg extensions isolate the quadriceps, while seated leg curls target the hamstrings. Together they provide a complete lower-body workout.

How do you use the dual function design?

For leg extensions, place ankles under the rollers and extend to train the quads. For seated leg curls, adjust the pads and curl the roller back to hit hamstrings. Switching exercises takes just seconds.

What is the maximum load capacity?

The 10” Olympic sleeve holds up to four 45 lb plates for a total of about 180 lbs of resistance.

Gronk Fitness

Gronk Fitness Crew Neck T-Shirts

Name: Gronk Fitness Crew Neck T-Shirts
Brand: Gronk Fitness
SKU: N6210-ICE-S
Price: 4.50 USD
Availability: OutOfStock

N6210-ICE-S

$ 24.99

$ 4.50

Size

Color

Ice Blue

Warm Gray

{ "id":6624838025270, "title":"Gronk Fitness Crew Neck T-Shirts","handle":"gronk-fitness-mens-crew-shirts-4-colors", "description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGet in the game with the Gronk Fitness Crew Shirts for both c\u003cspan\u003easual wear and gym wear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivering the ultimate aesthetic and feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTop of the line fabric that stands up to the consistent wear without sacrificing fit or feel.\u003c\/p\u003e\n\u003cp\u003eMade of 60% Combed Ring-Spun Cotton 40% Polyester for the perfect combination of comfort and stretch. \u003c\/p\u003e", "published_at":"2024-07-26T14:16:38", "created_at":"2021-09-07T16:10:12", "vendor":"Gronk Fitness", "type":"Apparel", "tags":["Apparel","Papa","spikedown","Starter Pack","Stocking Stuffer"], "price":450, "price_min":450, "price_max":450, "price_varies":false, "compare_at_price":2499, "compare_at_price_min":2499, "compare_at_price_max":2499, "compare_at_price_varies":false, "all_variant_ids":[44746595926325,44746595959093,44746595991861], "variants":[{ "id":44746595926325, "product_id":6624838025270, "product_handle":"gronk-fitness-mens-crew-shirts-4-colors", "title":"S \/ Ice Blue", "option1":"S", "option2":"Ice Blue", "option3":null, "sku":"N6210-ICE-S", "requires_shipping":true, "taxable":true, "featured_image":{ "created_at":"T", "id":40956768715061, "position":4, "product_id":6624838025270, "src":"\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/1_281604e7-3c93-4f92-833f-eddace2db2fa.png?v=1680545294", "updated_at":"T", "width":1545, "height":2000},"image_id":40956768715061, "available":false, "name":"Gronk Fitness Crew Neck T-Shirts - S \/ Ice Blue", "options":["S","Ice Blue"], "price":450, "weight":0, "compare_at_price":2499, "inventory_quantity":0, "inventory_management":"shopify", "inventory_policy":"deny", "inventory_in_cart":0, "inventory_remaining":0, "incoming":false, "next_incoming_date":null, "taxable":true, "barcode":null},{ "id":44746595959093, "product_id":6624838025270, "product_handle":"gronk-fitness-mens-crew-shirts-4-colors", "title":"M \/ Warm Gray", "option1":"M", "option2":"Warm Gray", "option3":null, "sku":"N6210-WRMGR-M", "requires_shipping":true, "taxable":true, "featured_image":{ "created_at":"T", "id":40956763799861, "position":3, "product_id":6624838025270, "src":"\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/5_c71f738c-7362-46b3-8272-934f552763a2.png?v=1680545294", "updated_at":"T", "width":1545, "height":2000},"image_id":40956763799861, "available":false, "name":"Gronk Fitness Crew Neck T-Shirts - M \/ Warm Gray", "options":["M","Warm Gray"], "price":450, "weight":0, "compare_at_price":2499, "inventory_quantity":0, "inventory_management":"shopify", "inventory_policy":"deny", "inventory_in_cart":0, "inventory_remaining":0, "incoming":false, "next_incoming_date":null, "taxable":true, "barcode":null},{ "id":44746595991861, "product_id":6624838025270, "product_handle":"gronk-fitness-mens-crew-shirts-4-colors", "title":"M \/ Ice Blue", "option1":"M", "option2":"Ice Blue", "option3":null, "sku":"N6210-ICE-M", "requires_shipping":true, "taxable":true, "featured_image":{ "created_at":"T", "id":40956768715061, "position":4, "product_id":6624838025270, "src":"\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/1_281604e7-3c93-4f92-833f-eddace2db2fa.png?v=1680545294", "updated_at":"T", "width":1545, "height":2000},"image_id":40956768715061, "available":false, "name":"Gronk Fitness Crew Neck T-Shirts - M \/ Ice Blue", "options":["M","Ice Blue"], "price":450, "weight":0, "compare_at_price":2499, "inventory_quantity":0, "inventory_management":"shopify", "inventory_policy":"deny", "inventory_in_cart":0, "inventory_remaining":0, "incoming":false, "next_incoming_date":null, "taxable":true, "barcode":null}], "available":false,"images":["\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/Untitleddesign_11_5f24997a-6f43-4361-8997-86dff29a9dd4.png?v=1680545294","\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/Gronk_Olive.png?v=1680545294","\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/5_c71f738c-7362-46b3-8272-934f552763a2.png?v=1680545294","\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/1_281604e7-3c93-4f92-833f-eddace2db2fa.png?v=1680545294"],"featured_image":"\/\/www.gronkfitnessproducts.com\/cdn\/shop\/products\/Untitleddesign_11_5f24997a-6f43-4361-8997-86dff29a9dd4.png?v=1680545294", "options":["Size","Color"], "url":"\/products\/gronk-fitness-mens-crew-shirts-4-colors"}

Get in the game with the Gronk Fitness Crew Shirts for both casual wear and gym wear.

Delivering the ultimate aesthetic and feel.

Top of the line fabric that stands up to the consistent wear without sacrificing fit or feel.

Made of 60% Combed Ring-Spun Cotton 40% Polyester for the perfect combination of comfort and stretch.

Back to Gronk Fitness Products