The Gronk Fitness Stretch Machine not only provides assisted stretching, it also has a exquisite look in your gym or home. The Machine is built for gym use but is great for the home as well. This stretch machine is comfortable and sturdy. A new product that is a lot more cost efficient then its competitors. A great value and an elegant look.
Heavy solid steel frame, quality upholstery, foot supports for sturdiness, Easy to set up, multi-grip handle bars that allows you to hit more muscles, and front pads that allow you to do more stretching movements like hamstrings.
70lb of steel makes this stretch machine the most durable and stable on the market
Multi-Grip handle bars allow for more variety of stretching
Front pads can be used to do even more stretches - not seen on competitive machines
Become more explosive with the Gronk Fitness Soft Impact Plyo Boxes. Plyo Boxes are great for improving powerful movements. Great for athletes of all ages, cross circuit training and individuals looking to reach fitness goals. These foam Plyo boxes are made from high density foam and covered with 18oz.vinyl. The bottoms and tops are 30 oz. non-skid vinyl. Each box has a handle for easy repositioning and Velcro strips for stability when stacking. Stack any combination together for desired height.
The Gronk Fitness Plyo Boxes are built with a wide 30" X 36" frame that prevents tipping so you can push your limits.
Set includes 6", 12", and 18" Soft Impact Plyo Box.
Heights that can be configured : 6" , 12" , 18", 24", 30" and 36"
Get into the best shape of your life with this speed jump rope
Ten minutes of jumping rope is equal to 30 minutes of jogging
Great for outdoor use 108" long
Gronk Fitness Wood Plyo Box w/Bamboo Finish
Gronk Fitness Flat Pack Wood Plyo Box
The Gronk Fitness wood plyo box gives you 3 different height options – 20”, 24” and 30”. The Gronk wood plyo box is made of top quality Russian plywood. It also has a bamboo finish that give the box a more exquisite look in your gym or at home. Use this box to become more explosive. Box jumps, step ups, 1 legged squats and seated squats.
Assembly required - Comes packed flat to reduce cost of shipping.
Upgraded countersink screws included!
Pilates Ball 20cm
A great addition to your yoga, pilates or regular exercise. Improves control and toning. available in 20cm & 30cm
Inflatable ball used for resistance work in Pilates and other mat fitness programs. The ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc.
Plyometric Box Set — 12" 18" 24"
Plyometric Box Set: 12", 18", 24"
heavy duty steel construction with fully welded frames and solid ribbed rubber top & bottom to prevent skidding
red powder coating
contains one each of 12" , 18" , and 24" platforms
12" platform has 12" height, 13" x 13" top, 17" x 17" base, and weighs 16 lbs.
18" platform has 18" height, 14.5" x 14.5" top, 20" x 20" base, and weighs 21 lbs. 24" platform has 24" height, 16" x 16" top, 22.8" x 22.8" base, and weighs 25 lbs.
Power Sled - Black
Xtreme Monkey Black Power Sled
The XM Athletic Series:
Load your weight via the centre peg
Two anchor points for attaching a harness or pull system
Low Push Bar
Accommodate 5 x 45lbs plates
* Weight plate NOT included
Professional Driving Power Sled - Drive Pad
Gronk Fitness Professional Driving Sled Drive Pad
Red Sled Drive Pad is compatible with the Gronk Fitness Red Sled. Its the perfect addition to add versatilty and a new tool to add to your strength and conditioning training. The set includes the upright posts as well as the pads.
Professional Driving Power Sled - Extra Post
These uprights posts only work with the Profession Driving Sled. The sled does include two upright posts already but these will allow you to have a faster transition from one direction to another by having driving posts on every corner.
Professional Driving Power Sled - Feet Replacement
These are the nylon feet replacements for the Red Sled. They reduces friction on indoor and outdoor surfaces, and prevent damage to the sliding surface and the frame of your precious sled.
Includes four (4) nylon feet
Fastening hardware NOT included
Professional Driving Power Sled - Landmine Insert
This landmine attaches to the Gronk Fitness Professional Red Sled, Just add your Olympic bar for a challenging, functional core workout!
The Xtreme Monkey landmine insert for red sled is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.
Multi-directional swivel allows you to do rotational exercises and presses.
Add your weight plates for greater resistance.
Core Strength and Stability
Upper body Mobility
Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more
Professional Driving Power Sled - Low Push
Gronk Fitness Professional Driving Sled Low Push Option
Allows development of a quick knee lift and a quick step
Hurdles can be set apart as desired for agility drills, running drills or plyometric jumps
Keeps feet close to the ground while giving just enough knee lift
Ideal for foot speed
Stability Balls - Commercial Grade
Anti-Burst Stability Balls
550 lbs rated
Undulation Rope Hanger
Keep your Rope untangled and neat with this Undulation rope hanger. Includes fasteners and anchors.
Wall Mounted Interval Timer
Put down the stopwatch and install this gym timer in your garage gym or commercial facility. With 5" tall numbers, everyone can see how much time remains in the workout. The timer comes with a remote control.
Frame is 8.5" high x 21" Wide with 5" tall numbers
Comes with battery operated remote control
Pre-programmed with Fight Gone Bad and 20/10 TABATA
Each timing sequence has a 10 second countdown which beeps on 3-2-1-GO!
Capable of count up/count down sequences
Remote Control rage - 40 meters
Weight - 5lb
Weighted Jump Rope
The Weighted Jump Rope provides an excellent cardiovascular workout. You'll enjoy the comfort of ergonomic handles, which reduces strain on your hands.
Weighted Jump Rope:
Provides an easy and fun cardiovascular workout
250g per handle
Wood Jerk Boxes
Jerk boxes serve two primary purposes:
Jerk boxes give you the ability to lift at different heights and positions of a specific lift, i.e. snatching from below the knee (and MANY other combinations)
Jerk boxes also allow you to “jerk” heavy weight overhead and bring it back down to the boxes as opposed to the ground or your back. This allows for high rep jerks and heavy jerks without having to re-rack or risk hitting your spine.
Xtreme Monkey Jerk Box Set includes:
Comes in pair:
15" Block - 36"L x 20"W x 15"H
12" Block - 36"L x 20"W x 12"H
6" Block - 36"L x 20"W x 6"H
2.5" Block - 36"L x 20"W x 2.25"H ***TOP OF THE STACK ONLY***
Hand slots included on 15”, 12”, and 6”
Blocks ship fully assembled on a pallet
XM Long Jump Mat
3.5' Meters long and 1 meter wide
The XM Long Jump Mat has been developed to measure the explosive power of the legs.
Measure the explosive power of the legs.
A heavy duty mat with anti-slip base.
A PVC matt with 4mm thickness
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