Is this machine plate loaded or selectorized?

This machine is plate loaded. You can use your own Olympic plates for smooth resistance and progressive overload.

Will this leg extension & curl machine fit in a home gym?

Yes. With a compact 45” × 45” × 45” footprint and transport wheels, it’s built to fit residential spaces like garages, basements, or dedicated training rooms.

What muscles does this machine train?

Leg extensions isolate the quadriceps, while seated leg curls target the hamstrings. Together they provide a complete lower-body workout.

How do you use the dual function design?

For leg extensions, place ankles under the rollers and extend to train the quads. For seated leg curls, adjust the pads and curl the roller back to hit hamstrings. Switching exercises takes just seconds.

What is the maximum load capacity?

The 10” Olympic sleeve holds up to four 45 lb plates for a total of about 180 lbs of resistance.

Gronk Fitness Utility Bench with Foot Support

Gronk Fitness

Gronk Fitness Utility Bench with Foot Support

Name: Gronk Fitness Utility Bench with Foot Support
Brand: Gronk Fitness
SKU: 4211-G2
Price: 349.00 USD
Availability: InStock

4211-G2

$ 599.00

$ 349.00

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Front view of Gronk Fitness utility bench with foot support, showing padded bench and steel frame.

Angled side view of utility workout bench highlighting integrated foot brace and thick padding.

Close-up of padded bench surface and foot support for stability during strength training.

Rear perspective of Gronk Fitness utility bench showing heavy-duty steel construction.

Utility bench positioned in gym setting demonstrating versatility for full-body workouts.

Designed for versatility and durability, the Gronk Fitness Utility Bench with foot support is the perfect addition to any commercial gym, hotel fitness center, resort, or community facility. Built for a variety of seated dumbbell exercises, this bench provides stability, comfort, and functionality for all fitness levels.

Key Features:

✔ Sturdy Foot Support – Ensures stability during workouts
✔ Low-Profile Design – Ideal for easy access and maneuverability
✔ Rubber Feet – Protects flooring and prevents slipping
✔ Heavy-Duty Frame – Finished in a sleek matte black
✔ Durable Upholstery – Comfortable black padding for longevity

Specifications:

Dimensions: 45.9" L x 23.7" W x 32.2" H
Weight: 47 lbs

Built for performance and durability, this bench is an essential piece for any strength training setup!

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