The Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and can be laid on top of another to increase the "wobble effect". It is suitable for strengthening lower back muscles and doing lunges and squats, and can even be used as a swimming float! For rehabilitation, injury prevention, athletic conditioning and beginning balance training.
• Super soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility. • Impervious to water, easy to clean and long-lasting.