Skip to content
  • HOME
  • FITNESS EQUIPMENT
    • CARDIO
      • Rowers
      • Jacobs Ladder
      • Treadmills
      • Ellipticals
      • Exercise Bikes
      • Climbers
      • Steppers
    • FUNCTIONAL
      • Gronk Branded
      • Aerobic & Stability
      • Bands
      • Boxing
      • Exercise Balls
      • Landmines
      • Mats & Yoga
      • Performance Training
      • Recovery & Wellness
      • Strength Accessories
      • Weights
    • STRENGTH
      • Weights
      • Gronk Brand
      • Attachments
      • Bars
      • Benches
      • Home Gyms
      • Pull-Up
      • Rack
      • Single Station
      • Storage
    • STRENGTH MACHINES
      • Rigs & Racks
      • Functional Trainers
      • Home Gyms
      • Lower Body Strength Machines
      • Upper Body Strength Machines
    • APPAREL
    • BUMPBOXX SPEAKERS
  • BRANDS
    • Gronk Fitness
    • Inertia Wave
    • Jacobs Ladder
    • Bumpboxx
    • TKO
    • YBell
    • Ab Amigo
    • BodyCraft
    • Body Solid
    • Echelon
    • Inspire
    • WaterRower
    • Xtreme Monkey
    • Ironax
    • Precor
    • Spirit
    • True Fitness
    • Anabolic Aliens
  • BUMPBOXX
    • Bumpboxx
      • Bumpboxx Flare6
      • Bumpboxx Flare8
      • Bumpboxx Ultra
      • Bumpboxx Retro Pager Beeper
      • Bumpboxx Uprock V1s
      • Bumpboxx Freestyle V3s
  • COMMERCIAL ACCESS
    • Design and Build Outs
  • SALE
  • APPAREL
  • Log in
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • LinkedIn
  • YouTube
Cart
FREE SHIPPING ON ORDERS OVER $50
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • LinkedIn
  • YouTube
Gronk Fitness Products Gronk Fitness Products Gronk Fitness Products Gronk Fitness Products
  • HOME
  • FITNESS EQUIPMENT
    CARDIO
    Rowers
    Jacobs Ladder
    Treadmills
    Ellipticals
    Exercise Bikes
    Climbers
    Steppers
    FUNCTIONAL
    Gronk Branded
    Aerobic & Stability
    Bands
    Boxing
    Exercise Balls
    Landmines
    Mats & Yoga
    Performance Training
    Recovery & Wellness
    Strength Accessories
    Weights
    STRENGTH
    Weights
    Gronk Brand
    Attachments
    Bars
    Benches
    Home Gyms
    Pull-Up
    Rack
    Single Station
    Storage
    STRENGTH MACHINES
    Rigs & Racks
    Functional Trainers
    Home Gyms
    Lower Body Strength Machines
    Upper Body Strength Machines
    APPAREL
    BUMPBOXX SPEAKERS
  • BRANDS
    • Gronk Fitness
    • Inertia Wave
    • Jacobs Ladder
    • Bumpboxx
    • TKO
    • YBell
    • Ab Amigo
    • BodyCraft
    • Body Solid
    • Echelon
    • Inspire
    • WaterRower
    • Xtreme Monkey
    • Ironax
    • Precor
    • Spirit
    • True Fitness
    • Anabolic Aliens
  • BUMPBOXX
    Bumpboxx
    Bumpboxx Flare6
    Bumpboxx Flare8
    Bumpboxx Ultra
    Bumpboxx Retro Pager Beeper
    Bumpboxx Uprock V1s
    Bumpboxx Freestyle V3s
  • COMMERCIAL ACCESS
    • Design and Build Outs
  • SALE
  • APPAREL
Log in Search Cart
exercise · Legs · May 10, 2022

Try These 4 Exercises to Increase Your Vertical Leap

We aren't all built like a Gronk, but that doesn't have to stop us from throwing down on the court! DJak walks us through 4 quick exercises that will add explosiveness and height to your vertical.

Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Back to Videos

Sign up and save

Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. Plus, 5% off your first order.

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • LinkedIn
  • YouTube
  • About Us
  • Commercial Signups
  • Gronk Zones
  • Team Sales
  • Contact Us
  • Returns and Refunds
  • Privacy
Gronk Fitness Products
  • American Express
  • Apple Pay
  • Discover
  • Mastercard
  • PayPal
  • Venmo
  • Visa

© 2023 Gronk Fitness Products

Sign up & Save 5%

Sign up and receive exclusive offers and updates that we only share through email. Plus, receive 5% off your first order!

Shop Gronk Deals