The CoreStrength1® (CS1) is the ultimate all-in-one Vertical System. It includes an exercise unit that effectively fits multiple individuals at once, small apparatus attachments (such as resistance bands) and training programs that benefit specific groups. The system is perfect for fitness centers, elementary and high schools, sports teams and athletic facilities, physiotherapy/athletic therapy and chiropractic clinics, government services, as well as professional Mixed Martial Arts facilities and many other establishments.
The CS1 units were designed to be multi-functional in order to maximize results, and square footage without draining the budget. CS1 units include:
- A complete fitness system for full-body training
- Multi-level steps and bars
- A design that functions with any exercise
- A set of resistance bands which include handles and ankle straps, a poster of exercises and a DVD