Fight Monkey Training Gloves

• Machine molded flexible Latex Rubber Padding
• Velcro closure
• Heavy Duty Lining
• Synthetic Dura-skin material
• One size fits all
• Twins, Fairtex Cut

This heavy bag (up to 100 lbs.) wall mount will attach to any standard wall. Holes align on 16" center wall studs. Convenient pull pin adjusts the swivel to the side when not in use. Black.

Fight Monkey Free Standing XL Heavy Bag

If you've ever wanted a heavy duty training bag, but didn't want to bother with a stand or installing a ceiling/wall mount, the Fight Monkey Free Standing XL Heavy Bag is for you!

Designed to be stable and resilient punch after punch, and kick after kick, this XL free standing training bag will help increase your upper and lower body conditioning while improving coordination.

• The base of the Free Standing XL holds up to 250 lbs of water or sand for stability
• Round design and easy-to-hit target maximizes your workout
• The Flex-Neck collar system features steel-supported reflex coil spring technology that allows bag to absorb powerful punches and kicks without movement
• Stands 77" tall
• Diameter of bag: 17"

Natural Wooden Gym Rings

• Stronger than plastic
• Lighter than plastic
• Better feel than plastic
• Better grip than plastic

Included in the box:

• 18cm inner diameter, 1.25" grip diameter
• (2) Wood rings
• (2) Adjustable straps
• Fastening hardware

• Create a variety of shapes for many different agility exercises
• Rings can be converted into hurdles
• Take your routine up a notch with exercises that target your calves, quads, hamstrings, thighs and glutes.
• Include Shuffling, jumps, zig-zags and more into your next workout!

Agility Grid System - Xtreme Monkey

Hex Rings for Cardio, Agility & Speed

Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co-ordination, balance and foot speed.

Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up and ready for action in seconds. Speed, Agility and Quickness can all be improved and developed with practice, using the right equipment adds focus, commitment and structure to that process.

Create dynamic agility routines with different layouts for fun and challenging workouts and training sessions.

Connect to multiple systems for even greater challenges.

• Six (6) Hex Grid Cells in green
• Rings measure 22" x 19.5" (56cm x 49.5cm)
• 5 connector clips included
• Low profile, impact resistant material
• Train cardio, agility and speed
• Build lightning speed by practicing linear, angled, radial and reaction drills
• Clip together for numerous configurations
• Fold away flat for easy storage and portability

30' Agility Ladder

Perhaps the most versatile piece of equipment for developing agility, balance, speed and quickness. Do hopping, bounding and running drills forward, backward, sideways.

30' Ladder includes carrying case

Jacobs Ladder - Gronk Fitness Edition

•     The chalk pot is a great way to take back control of your messy gym. With a magnetic portable home for your chalk you can go anywhere in the gym and have easy access throughout your entire workout without leaving a mess behind.
•     Chalk Pot moves as you move with your work out. A robust Magnet lets you securely place chalk anywhere in the gym. No more kicking over or hanging the chalk bag off the rig.
•     Strong Scratch-Free Magnetic design provides continual hand support during your workout. We believe you are only as strong as your grip. Chalk Pot allows you to chalk and re-chalk hands mid set or AMRAP.
•     Our athletic chalk powder pot is the perfect container to store your weightlifting chalk.

The Gronk Olympic Squat Bar has been designed to prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat.

Check out Scott Hermans Gronk Safety Squat Bar Video

Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.

The Olympic Squat Bar is constructed from 30mm solid high tensile steel. This bar will handle over 1000lbs. The handles are at a different angle to allow the bar to rest easily on your shoulders.

Length: 84.5"
Weight: 48lbs
Sleeve Length: 13.5"
Length between the camber bend (straight section) before the start of the camber.: 48"
Distance between the handles center to center: 15"
Length of the handles from bar to tip: 16"

In addition to regular squats this bar can also be used for,

- Squat
- Box Squats
- Suspended Squats
- Good Mornings
- Zercher Squats 
- Walking Lunges

Gronk Fitness Commercial Grade Swiss Bar

Build your chest and back muscles with this beastly 64lbs Gronk Fitness Swiss Bar. With eight different handles allowing for four different positions, this bar accommodates many grips for pressing and rowing movements. Compared to your standard straight bar, this swiss bar and its multiple grips take a lot of stress off your shoulders by allowing better lifting position while pressing.

• Maximum Weight Capacity: 1000lbs
• Total length: 84"
• Collar length: 15"
• Distance between collars: 52"
• Bar weight 56lbs
• 22" sleeves
• Fits Olympic size plates

Made from a breathable mesh material and sticky palm grip surface

Great look, feel and comfortable fit

Easy on/off with velcro wrist strap and loops for easy removal

Ideal for weight training, endurance training and general gym use

The WaterRower A1 Home is handcrafted in premium Ash hardwood with a sleek aluminum monorail design. Each rowing machine is coated with three passes of Danish Oil, providing a deep luster and warmth to your wood’s finish.

Hardwood has been chosen as our most popular frame design due to its marvelous engineering properties; primary amongst these the ability of wood to absorb sound and vibration, enriching the WaterRower's quiet and smooth operation.

Harvested with Care: To ensure the preservation and protection of our forests for generations to come, WaterRower works only with hardwood vendors that provide documentation of continued sustainable harvesting and net-plus forest replenishment.

How to fill your WaterRower: