Extreme Spikedown

Build Greatness with the Gronk Fitness Functional Trainer, a versatile and powerful tool designed to elevate your training experience. Engineered with precision and innovation, this functional trainer is packed with features to take your workouts to the next level. 

The First Half Rack Converted Functional Trainer
Simply Add the Half Rack kit to the front of the machine to make this a Half Rack cage.

Key Features: 

• Dual 200lb Weight Stacks: Experience the intensity of your workouts with dual 200lb weight stacks. Whether you're a beginner or a seasoned fitness enthusiast, these weight stacks provide the resistance you need for a wide range of exercises. 

  This allows you to customize your training and target different muscle groups. All while having plenty of weight to always push performance. 

• 2:1 Cable Ratio: The Gronk Fitness Functional Trainer boasts a 2:1 cable ratio, ensuring smooth and precise resistance throughout your entire range of motion. This means you can perform exercises with greater control and efficiency, maximizing the effectiveness of each repetition. 

• 180 Degree Handle Swivel: Achieve unparalleled freedom of movement with the 180-degree handle swivel. This feature allows you to perform exercises from various angles, engaging muscles in ways that traditional functional trainers can't. Whether you're focusing on isolation exercises or functional movements, the handle swivel adds unparalleled versatility to your training routine. 

• Premium Aluminum Pulleys: Engineered for durability and performance, the aluminum pulleys of our functional trainer ensure smooth and consistent operation. Say goodbye to friction and resistance issues – these pulleys are designed to withstand the rigors of intense workouts, providing you with a reliable and efficient training experience.
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• Safety: It combines the benefits of free weights with the stability and safety of machine-based exercises, making it ideal for strength training and rehabilitation 

• Options: With the available attachment options of Heavy-Duty J Hooks, Safety Arms, Seated Row Foot Support & a Lat Pulldown Seat. You can turn your functional trainer into a power rack. 

Additional Benefits: 

• Sturdy Construction: The 2x2 11-gauge rail has 21 different height adjustment options, and the Nylon lining within the handle assembly prevents damage to the stainless slide tube while making it easy to adjust the swivel's height. The 11-gauge rail also allows for J-Hooks, Safety Arms, Lat Pulldown Seat & Low Row Foot Plate. 
• Space-Efficient Design: Compact and space-saving, this functional trainer is ideal for home gyms where maximizing space is crucial. Enjoy a full range of exercises without sacrificing room in your workout area. 
• Easy to Use: With a user-friendly design, adjusting settings and transitioning between exercises is quick and hassle-free. Spend more time working out and less time adjusting equipment. 
• Fast Installation: Pre-installed cabling ensures easy and smooth installation of theunit.   

Elevate your game with the Gronk Fitness Functional Trainer and take your workouts to new heights. Whether you're targeting specific muscle groups or aiming for a full-body workout, this functional trainer provides the tools you need to achieve your fitness goals. All while providing you with a safe and secure workout ensuring the longevity of your investment. 

The Gronk Fitness leg extension/leg curl machine is a valuable addition to any home gym, providing a convenient and effective way to target specific muscle groups in the legs. Adjustable resistance allows for progressions in strength and continued muscle growth. The isolation exercises provided by this machine can help improve athletic performance and prevent knee and lower back injuries.

The leg extension and leg curl exercises complement other leg exercises, providing a well-rounded lower-body workout. The Gronk Fitness leg extension/leg curl machine is a versatile, convenient and effective piece of equipment for anyone looking to improve their leg strength and overall fitness.

LEG EXTENSIONS

Leg extensions are a popular exercise that targets the quadriceps muscles located in the front of the thigh. The leg extension helps to strengthen and tone the quadriceps, improving athletic performance and overall leg strength.

Leg extensions can also help to prevent knee injuries by strengthening the muscles that support the knee joint.

LEG CURLS

Leg curls are a popular exercise that targets the hamstrings, the muscles located in the back of the thigh. Leg curls help to strengthen and tone the hamstrings, improving athletic performance and overall leg strength. Leg curls also help to prevent lower back injuries by strengthening the muscles that support the lower back. When performed correctly with proper form, leg curls can be a practical part of a well-rounded lower body workout.

PREMIUM UPHOLSTERY

The oversized 6” x 17” rollers ensure a comfortable and snug fit to keep you in place during the exercises. The soft fill insert slightly contours around your thighs and shins making the movements painless and convenient.

PIN LOCK

With 23 adjustments on the cam, the Gronk Fitness Leg Extension/ Leg Curl accommodates more users by helping them find their optimal angle and comfort.

Get the benefit of 5 dumbbell pairs in one compact set, with a design that occupies minimal space in your home gym. Smoothly adjust between 5, 10, 15, 20, 25 Lb. weight increments.

Performance Specs

25 Lb. Select-A-Weight Dumbbells (NTSAW5020)

• Adjusts from 5 lbs - 25 lbs
• 30-Day iFIT Trial Included**
• Five Weight Increments (5, 10, 15, 20, and 25 pounds)
• Smooth Weight Selection System
• 5 lb. Knurled Handlebars
• Included Storage Tray
• 54 Lb In Box Product Weight