Beachbody Hanging Ab Straps
Go beyond crunches and get more complete ab toning with the Hanging Ab Slings.
About the Hanging Ab Straps
Attach these straps to the Chin-Up Bar to perform one of the most effective ab exercises—hanging knee raises. Just slide one arm through each strap, bend at the elbow, and place your hands on top of the strap for support.
Let your body hang in the air with legs extended and then lift your knees toward your chest while contracting your abs. You'll fire up your core and maximize your effort by using your own body's resistance!