Train like the pros do with Gronk Fitness battle ropes and become more explosive. Battle ropes develop your core stabilizers, develop muscle conditioning and all around muscle growth. Battle ropes have become a staple for athletic training because of their benefits and easy use.
Train like the pros do with the Gronk Fitness battle ropes and become more explosive. Battle ropes develop your core stabilizers, develop muscle conditioning and all around muscle growth. Battle ropes have become a staple for athletic training because of their benefits and easy use.
Heavy Duty Nylon Rope.
30 Feet length, 1.5” thick
Total weight 20lbs
Nylon sleeve prevents fraying
Rope should be anchored and used on a smooth surface
Matte black finish with color rings to identify weight
single piece casting made with iron ore
excellent grip and holds chalk very well
large smooth flat surface to prevent wobbling
KETTLEBELL HANDLE DIAMETERS:
4 - 8 KG. - 1.2"
12 kg. - 1.4"
16 – 40kg. - 1.5"
Gronk Fitness Commercial Stretch Machine
The Gronk Fitness Stretch Machine not only provides assisted stretching, it also has a exquisite look in your gym or home. The Machine is built for gym use but is great for the home as well. This stretch machine is comfortable and sturdy. A new product that is a lot more cost efficient then its competitors. A great value and an elegant look.
Heavy solid steel frame, quality upholstery, foot supports for sturdiness, Easy to set up, multi-grip handle bars that allows you to hit more muscles, and front pads that allow you to do more stretching movements like hamstrings.
70lb of steel makes this stretch machine the most durable and stable on the market
Multi-Grip handle bars allow for more variety of stretching
Front pads can be used to do even more stretches - not seen on competitive machines
Become more explosive with the Gronk Fitness Soft Impact Plyo Boxes. Plyo Boxes are great for improving powerful movements. Great for athletes of all ages, cross circuit training and individuals looking to reach fitness goals. These foam Plyo boxes are made from high density foam and covered with 18oz.vinyl. The bottoms and tops are 30 oz. non-skid vinyl. Each box has a handle for easy repositioning and Velcro strips for stability when stacking. Stack any combination together for desired height.
The Gronk Fitness Plyo Boxes are built with a wide 30" X 36" frame that prevents tipping so you can push your limits.
Set includes 6", 12", and 18" Soft Impact Plyo Box.
Heights that can be configured : 6" , 12" , 18", 24", 30" and 36"
Get into the best shape of your life with this speed jump rope
Ten minutes of jumping rope is equal to 30 minutes of jogging
Great for outdoor use 108" long
Gronk Fitness Wood Plyo Box w/Bamboo Finish
Gronk Fitness Flat Pack Wood Plyo Box
The Gronk Fitness wood plyo box gives you 3 different height options – 20”, 24” and 30”. The Gronk wood plyo box is made of top quality Russian plywood. It also has a bamboo finish that give the box a more exquisite look in your gym or at home. Use this box to become more explosive. Box jumps, step ups, 1 legged squats and seated squats.
Assembly required - Comes packed flat to reduce cost of shipping.
Upgraded countersink screws included!
Professional Driving Power Sled - Drive Pad
Gronk Fitness Professional Driving Sled Drive Pad
Red Sled Drive Pad is compatible with the Gronk Fitness Red Sled. Its the perfect addition to add versatilty and a new tool to add to your strength and conditioning training. The set includes the upright posts as well as the pads.
Professional Driving Power Sled - Extra Post
These uprights posts only work with the Profession Driving Sled. The sled does include two upright posts already but these will allow you to have a faster transition from one direction to another by having driving posts on every corner.
Professional Driving Power Sled - Feet Replacement
These are the nylon feet replacements for the Red Sled. They reduces friction on indoor and outdoor surfaces, and prevent damage to the sliding surface and the frame of your precious sled.
Includes four (4) nylon feet
Fastening hardware NOT included
Professional Driving Power Sled - Landmine Insert
This landmine attaches to the Gronk Fitness Professional Red Sled, Just add your Olympic bar for a challenging, functional core workout!
The Xtreme Monkey landmine insert for red sled is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.
Multi-directional swivel allows you to do rotational exercises and presses.
Add your weight plates for greater resistance.
Core Strength and Stability
Upper body Mobility
Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more
Professional Driving Power Sled - Low Push
Gronk Fitness Professional Driving Sled Low Push Option
Train like the top athletes around the world with the World Sport brand Speed and Agility Training Belt. This training device is used in the NBA, NFL, MLB, MLS, NCAA, and in almost every top soccer team around the world. Designed to develop explosive linear speed.
Includes: adjustable harness and pull cord
Item may be slightly different then what appears in the picture, as we continue to improve our products.
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