Train like the pros do with the Gronk Fitness battle ropes and become more explosive. Battle ropes develop your core stabilizers, develop muscle conditioning and all around muscle growth. Battle ropes have become a staple for athletic training because of their benefits and easy use.
Heavy Duty Nylon Rope.
30 Feet length, 1.5” thick
Total weight 20lbs
Nylon sleeve prevents fraying
Rope should be anchored and used on a smooth surface
Matte black finish with color rings to identify weight
single piece casting made with iron ore
excellent grip and holds chalk very well
large smooth flat surface to prevent wobbling
KETTLEBELL HANDLE DIAMETERS:
4 - 8 KG. - 1.2"
12 kg. - 1.4"
16 – 40kg. - 1.5"
Gronk Fitness Commercial Stretch Machine
The Gronk Fitness Stretch Machine not only provides assisted stretching, it also has a exquisite look in your gym or home. The Machine is built for gym use but is great for the home as well. This stretch machine is comfortable and sturdy. A new product that is a lot more cost efficient then its competitors. A great value and an elegant look.
Heavy solid steel frame, quality upholstery, foot supports for sturdiness, Easy to set up, multi-grip handle bars that allows you to hit more muscles, and front pads that allow you to do more stretching movements like hamstrings.
70lb of steel makes this stretch machine the most durable and stable on the market
Multi-Grip handle bars allow for more variety of stretching
Front pads can be used to do even more stretches - not seen on competitive machines