Jerk boxes give you the ability to lift at different heights and positions of a specific lift, i.e. snatching from below the knee (and MANY other combinations)
Jerk boxes also allow you to “jerk” heavy weight overhead and bring it back down to the boxes as opposed to the ground or your back. This allows for high rep jerks and heavy jerks without having to re-rack or risk hitting your spine.
Xtreme Monkey Jerk Box Set includes:
Comes in pair:
15" Block - 36"L x 20"W x 15"H
12" Block - 36"L x 20"W x 12"H
6" Block - 36"L x 20"W x 6"H
2.5" Block - 36"L x 20"W x 2.25"H ***TOP OF THE STACK ONLY***
Hand slots included on 15”, 12”, and 6”
Blocks ship fully assembled on a pallet
Wooden Rocker Board - 20"
Rocker Boards have just one plane of instability (side to side or front to back motion), which make them great for beginners.
They offer an unstable surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The Rocker Board is ideal for rehab, post-rehab conditioning, and other fitness applications.
Cork surface - Better traction
Balance and proprioceptive training
Ankle and knee injury prevention and strengthening
Core strengthening and stability
Ankle range of motion and flexibility
Sensory motor training
Twelve degree (12°) tilt.
Wooden Wobble Board - 20 (Commercial Grade)
The Wooden Balance Board is a staple piece of fitness equipment for balance training, personal training, sports conditioning and rehab clinics. Its strong construction allows this wooden balance board to withstand serious training workouts.
Fitness Equipment Features:
Durable MDF construction
Non-slip top surface - Cork Surface
Perfect for balance training exercises for athletes or rehab exercises
No-Slide design keeps weights in place during workout
Extra weight increases calorie burn for faster results
Ideal for powering up walks and workouts
XM FITNESS Agility / Hurdle Hex trainer
Create a variety of shapes for many different agility exercises
Rings can be converted into hurdles
Take your routine up a notch with exercises that target your calves, quads, hamstrings, thighs and glutes.
Include Shuffling, jumps, zig-zags and more into your next workout!
XM FITNESS Massage Stick
Apply the XM Massage Stick to neck, shoulders or legs to reduce pain and prevent muscle injury. A useful self-massage tool that is specifically designed for stimulating trigger points. Increases circulation, warms muscles and reduces knots, tightness and pain.
XM Long Jump Mat
3.5' Meters long and 1 meter wide
The XM Long Jump Mat has been developed to measure the explosive power of the legs.
MADE FOR EXERCISE: This XM Tactical Vest is made to withstand serious abuse and designed to fit firmly but comfortably on your body so that there is minimal movement while doing exercises like burpees, squat thrusts to handstand pushups
INCLUDES PLATES: The best part is this vest comes with the XM FITNESS Contoured Plates. XM also contoured the plates so that you get a much more comfortable fit.
BUILT TO LAST: Built with strength and longevity in mind, this vest was made to last
SATISFACTION GUARANTEED: If you're not totally satisfied with your purchase, will give you your money back
Xtreme Monkey Gym Hammer
Gym Hammer 8kg
The Gym hammer is a serious piece of training equipment, predominantly used for crossfit training, MMA fighters and athletes The gym hammer is a solid metal sledge hammer, designed for high impact training. Gym hammer training is usually done by slamming the hammer into a tire.
Solid metal 8kg gym hammer - Silver smooth finish Designed for extreme, predominately used for tire slams. The gym hammer is ideal if you like extreme strength training, they are suited for Cross fit training and MMA training. "You'll have a lot of fun with this, and develop functional power, ideal for contact sports and combat" "The 8kg gym hammer is heavy hammer, I'd recommend this for strong experienced exercisers"
Xtreme Monkey In-Ground Battle Rope Anchor
Gronk Fitness In-Ground Undulation Rope Anchor
This Undulation Rope Anchor acts as a stake in the ground, making it perfect for outdoor use!
Driven into the ground, the D-ring provides a stable point to loop your Undulation Rope to. This eliminates the hassle you face when you're outdoors and can't find a sturdy, stationary post to anchor your ropes to.
Black Powder-Coated Steel
26" x 2⅜" x 2⅜" post
20" insertion depth
6" x 6" striking plate
Xtreme Monkey Landmine Platform
A ground-based rotational training device that works the entire body. Perform explosive 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic-size bar (not included) into the 12" pivoting sleeve at the units base. A 4" sleeve is also available to hold standard 1" bars.
Combine with the Landmine Handle for work that targets the shoulders, core, and hips.
Connector pivots side to side and top to bottom.
10mm steel plate
35lbs total weight
Xtreme Monkey Medicine Ball Rebounder
Medicine Ball Rebounder for Abs, Core & Interval Training
Medicine Balls are an ideal way to add variety to your total body workouts, whether held or tossed you can perform a variety of excercises and work muscles in new ways. The Rebounder enables a user to vary the workout to make it fun and intense. Used by professionals, the angle of the rebounder can be altered to suit any workout. Ideal for home or commercial use.
* Perfect for circuits,functional training,etc
Add variety to your workouts with the Medicine Ball Rebounder
Ideal for home or semi- commercial use
Ideal training partner
Adjust the angles of the trainer from 30 to 45 degrees to vary workouts
Weight Peg to support weight plate and prevent sliding
Protective Spring Cover to prevent med ball or spring damage
Xtreme Monkey Multi Purpose Harness
Multi Purpose Harness - Sled/Resistance
Train like the top athletes around the world with the World Sport brand Speed and Agility Training Belt. This training device is used in the NBA, NFL, MLB, MLS, NCAA, and in almost every top soccer team around the world. Designed to develop explosive linear speed.
Includes: adjustable harness and pull cord
Item may be slightly different then what appears in the picture, as we continue to improve our products.
Xtreme Monkey Platinum Inversion Boots
Platinum Series Inversion Boots
For use with virtually any straight pull-up bar
The Xtreme Monkey Platinum Inversion Boots feature an exclusive innovation in safety. These inversion boots feature thick, contoured supports pads for a snug fit and superior comfort, along with heavy-duty, double-action locking mechanisms with built-in safety lever-and-loop locks.
The inversion boots help stretch your back, neck, and shoulder muscles, increasing flexibility and reducing pain. Recommended by doctors nationwide.
Pair of inversion boots for reducing back pain, spasms, and muscle fatigue
Fights compression fatigue from jogging, aerobics, cycling, and other exercises
Helps spread apart compressed discs and stretch back, neck, and shoulder muscles
Double-action locking mechanisms for ultimate secure closure
Thick, contoured support pads for maximum comfort
Black with hammertone finish
Yoga Eva Brick
Assist your poses with extra extension. Use them to set on in seated crossed leg pose for meditation. Or use them for restorative yoga. Size: 3" x 5.5" x 9"
The foundation of a great workout starts from the ground up, and I mean that literally. The Stratosphere yoga mat will help you have a great mat workout, whether it’s a yoga, pilates or fitness workout!
61cm x 173cm (24” x 68”)
eco-friendly TPE mat
Cotton Yoga Strap
"The most basic tool in a yoga practice, the strap will allow you to reach greater flexibility by helping you hold poses and stretches longer along with improving your form."
Our cotton straps are useful for yogis of all levels. Easily adjustable, Long & Useful yoga prop
These allow you to grasp your limbs that you can't reach or hold your poses longer. Yoga Straps are particularly useful in bound poses when your hands can't reach the other or for poses wherein you need to hold your feet but can't reach them.
1.5 inches wide X 6 feet long
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