Rocker Boards have just one plane of instability (side to side or front to back motion), which make them great for beginners.
They offer an unstable surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The Rocker Board is ideal for rehab, post-rehab conditioning, and other fitness applications.
Cork surface - Better traction
Balance and proprioceptive training
Ankle and knee injury prevention and strengthening
Core strengthening and stability
Ankle range of motion and flexibility
Sensory motor training
Twelve degree (12°) tilt.
Wooden Wobble Board - 20 (Commercial Grade)
The Wooden Balance Board is a staple piece of fitness equipment for balance training, personal training, sports conditioning and rehab clinics. Its strong construction allows this wooden balance board to withstand serious training workouts.
Fitness Equipment Features:
Durable MDF construction
Non-slip top surface - Cork Surface
Perfect for balance training exercises for athletes or rehab exercises
XM FITNESS Agility / Hurdle Hex trainer
Create a variety of shapes for many different agility exercises
Rings can be converted into hurdles
Take your routine up a notch with exercises that target your calves, quads, hamstrings, thighs and glutes.
Include Shuffling, jumps, zig-zags and more into your next workout!
XM FITNESS Massage Stick
Apply the XM Massage Stick to neck, shoulders or legs to reduce pain and prevent muscle injury. A useful self-massage tool that is specifically designed for stimulating trigger points. Increases circulation, warms muscles and reduces knots, tightness and pain.
XM Long Jump Mat
3.5' Meters long and 1 meter wide
The XM Long Jump Mat has been developed to measure the explosive power of the legs.
MADE FOR EXERCISE: This XM Tactical Vest is made to withstand serious abuse and designed to fit firmly but comfortably on your body so that there is minimal movement while doing exercises like burpees, squat thrusts to handstand pushups
INCLUDES PLATES: The best part is this vest comes with the XM FITNESS Contoured Plates. XM also contoured the plates so that you get a much more comfortable fit.
BUILT TO LAST: Built with strength and longevity in mind, this vest was made to last
SATISFACTION GUARANTEED: If you're not totally satisfied with your purchase, will give you your money back
Xtreme Monkey Landmine Platform
A ground-based rotational training device that works the entire body. Perform explosive 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic-size bar (not included) into the 12" pivoting sleeve at the units base. A 4" sleeve is also available to hold standard 1" bars.
Combine with the Landmine Handle for work that targets the shoulders, core, and hips.
Connector pivots side to side and top to bottom.
10mm steel plate
35lbs total weight
Xtreme Monkey Medicine Ball Rebounder
Medicine Ball Rebounder for Abs, Core & Interval Training
Medicine Balls are an ideal way to add variety to your total body workouts, whether held or tossed you can perform a variety of excercises and work muscles in new ways. The Rebounder enables a user to vary the workout to make it fun and intense. Used by professionals, the angle of the rebounder can be altered to suit any workout. Ideal for home or commercial use.
* Perfect for circuits,functional training,etc
Add variety to your workouts with the Medicine Ball Rebounder
Ideal for home or semi- commercial use
Ideal training partner
Adjust the angles of the trainer from 30 to 45 degrees to vary workouts
Weight Peg to support weight plate and prevent sliding
Protective Spring Cover to prevent med ball or spring damage
Xtreme Monkey Multi Purpose Harness
Multi Purpose Harness - Sled/Resistance
Train like the top athletes around the world with the World Sport brand Speed and Agility Training Belt. This training device is used in the NBA, NFL, MLB, MLS, NCAA, and in almost every top soccer team around the world. Designed to develop explosive linear speed.
Includes: adjustable harness and pull cord
Item may be slightly different then what appears in the picture, as we continue to improve our products.
Cotton Yoga Strap
"The most basic tool in a yoga practice, the strap will allow you to reach greater flexibility by helping you hold poses and stretches longer along with improving your form."
Our cotton straps are useful for yogis of all levels. Easily adjustable, Long & Useful yoga prop
These allow you to grasp your limbs that you can't reach or hold your poses longer. Yoga Straps are particularly useful in bound poses when your hands can't reach the other or for poses wherein you need to hold your feet but can't reach them.
1.5 inches wide X 6 feet long
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